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​Best Bodybuilding Supplement Co Breakdown: Top Brands Revealed

​Best Bodybuilding Supplement Co Breakdown: Top Brands Revealed

Posted by Leonard Shemtob on Sep 08, 2023

Best Bodybuilding Supplement Co Breakdown: Top Brands Revealed

Are you on a quest to sculpt the ultimate physique, achieve unmatched gains, and push your body to new limits in the world of bodybuilding? If so, you've likely explored the vital role that supplements play in this journey. For those dedicated to building muscle and maximizing their workout potential, choosing the right bodybuilding supplements is paramount.

This article will help you choose the best bodybuilding supplement company for your needs. We'll delve into their offerings, product quality, and how they can assist you in unlocking your full potential. Whether it's about enhancing muscle growth, optimizing recovery, or boosting overall performance, these supplement companies have covered you.

Whether you're a seasoned bodybuilder or someone stepping into the gym for the first time, understanding the top players in the supplement industry can be the key to unlocking your full potential.

So, join us as we navigate the world of the best bodybuilding supplements and introduce you to the companies that can elevate your fitness journey to a whole new level.

Let's dive into the world of bodybuilding supplements and discover the companies that can power up your fitness journey.

Short Summary

Dive into our guide on the "Best Bodybuilding Supplement Co," where we unveil the leading companies in the supplement industry dedicated to helping you achieve your muscle-building goals.

Discover a carefully curated selection of brands that have earned the trust and loyalty of athletes and fitness enthusiasts for delivering high-quality, cutting-edge supplements.

Whether you're on a mission to gain size, increase strength, enhance endurance, or achieve a combination of these goals, these companies offer a range of products designed to support your unique fitness aspirations.

Gain valuable insights into each company's product offerings, their unwavering commitment to quality, and their track record of satisfying customers, enabling you to make informed choices that align perfectly with your individual fitness goals.

Whether you're a seasoned bodybuilder with years of experience or someone taking their first steps into the world of fitness, our guide is your gateway to uncovering the supplements that can elevate your muscle-building journey. Start your path to peak performance today!

Top Pick: Explore our highly recommended bodybuilding brand, Hardrock Supplements, for outstanding results.

Looking for More Brands? Dive into our complete collection of bodybuilding brands tailored to meet your unique fitness needs.

Top 6 Bodybuilding Supplement Companies

1- Hardrock Supplements

Hard Rock Supplements is a reputable brand renowned for its premium sports nutrition products. Based in the United States, the company is committed to using potent and highly effective ingredients in its product lineup. In a saturated sports nutrition market, this brand has carved a distinctive niche for itself by focusing on crafting hardcore supplements tailored for dedicated athletes and bodybuilders.

Hard Rock Supplements' extensive product range caters to individuals dedicated to enhancing their physique, strength, and overall performance. Whether you're interested in prohormones, fat burners, or pre-workout supplements, the brand offers a diverse selection crafted to address the unique needs of its discerning customers.

Notably, the brand has become recognized for its cutting-edge supplements, such as Alpha Lean-7 and True Shred, as well as its prohormone offerings, like Super Mandro, Andro the Giant, and Androvar. These products have garnered popularity among bodybuilders aiming for substantial muscle gains.

Top Hard Rock Supplements products:

1- Alpha Lean-7 by Hard Rock Supplements

Alpha Lean-7 by Hard Rock Supplements

Alpha Lean-7 is a super potent formula that remains potent enough to ignite intense thermogenesis, suppress hunger cravings, and supercharge your metabolism. All the while, it provides a surge of energy and enhanced focus to elevate your fat loss journey from ordinary to extraordinary.

Key benefits:

  • It increases your energy levels.
  • It increases fat burning.
  • It improves your mood and alertness.
  • It helps diminish cravings.
  • It increases your metabolic rate.
  • It enhances your concentration and focus.

Key Ingredients:

  • Eria Jarensis Extract
  • Caffeine Anhydrous
  • Dandelion Powder
  • Dimethylethanolamine
  • Betaine Anhydrous
  • Green Tea Extract
  • Cissus Quadrangularis
  • L-Carnitine
  • Alpha Yohimbine

2- True Shred by Hard Rock Supplements

True Shred by Hard Rock Supplements

Say goodbye to worrying about on-cycle and post-cycle phases and jump straight into your cutting cycle with True Shred.

Meet the world's first hybrid cutting agent, powered by natural anabolics and hormone enhancers (no prohormones). It's your ally in achieving a lean, sculpted, and rock-hard physique.

True Shred offers muscle hardening, muscle growth, testosterone and growth hormone support, and metabolism boosters – everything you need to get shredded, all packed in one bottle.

Key Benefits:

  • It increases muscle hardness.
  • It improves lean muscle mass.
  • It improves your strength.
  • It reduces your body fat.
  • It enhances your vascularity.
  • It increases your testosterone levels.
  • It helps reduce estrogen levels.
  • It boosts your growth hormone levels.
  • It increases your endurance.
  • It promotes protein synthesis.

Key Ingredients:

  • 7-Keto DHEA
  • Colostrum
  • Bulbine Natalensis
  • Chinese Smilax/Laxogenin
  • L-Norvaline
  • T2
  • Androsta-3, 5-diene-7, 17-dione

3- Seismic Surge by Hard Rock Supplements

Seismic Surge by Hard Rock Supplements

Discover Seismic Surge, the revolutionary pre-workout by Hard Rock Supplements. This pre-workout is designed for elite fitness enthusiasts, and it's packed with the latest advancements in strength, stamina, and stimulant science, pushing your body to new limits.

Key Benefits:

  • It increases your energy levels.
  • It improves your muscle pumps.
  • It boosts your muscle endurance.
  • It promotes a positive mood.
  • It enhances your concentration and focus.
  • It improves your metabolism.
  • It improves workout strength.
  • It speeds up muscle recovery.

Key ingredients:

  • Theobromine
  • Beta-Alanine
  • L-Arginine Alpha-ketoglutarate
  • Agmatine Sulfate
  • Caffeine Anhydrous
  • Alpha Yohimbine

Customer Reviews

5-stars.pngHard Rock is king

“They literally dominate in all there domains super mandro Andro the giant Andro var...And my favorite Alpha lean 7 they are the best fat burner out there..Only one can even come close to rivalry and that is lipodrene hardcore. Btw I've tried stime-rex hardcore, hydroyelite lipo-drene hardcore and alpha lean is king for a reason.”


5-stars.pngalpha 7

“product is great!! gave me lots of energy and focus, i dont even want to leave the gym. I took 1 pill before my workout and bam!! i was on tredmill much longer than usual then got off and hit the weights and was in a good mood during. gonna buy more bottles in future, thanks hardrock..”


2- Assault Labs

Assault Labs is a popular name in the fitness and bodybuilding industry, known for its extensive range of high-quality, cutting-edge supplements. The brand's product line is thoughtfully crafted to address the diverse needs of fitness enthusiasts, whether they aspire to gain muscle, enhance performance, shed weight, or boost overall well-being.

Their reputation is built on their dedication to quality and consistency. Each product is carefully crafted using scientifically studied ingredients to guarantee safety and results. Customer satisfaction is a top priority for Assault Labs, and their loyal customer base and positive reviews are a testament to this commitment.

Top Assault Labs Products

1- Wild Thing by Assault Labs

Wild Thing by Assault Labs

Wild Thing is more than just a pre-workout; it's a powerhouse of amino acids, creatine, and essential nutrients to fuel your muscles during exercise. But that's not all. It packs a punch with two cutting-edge nootropics that supercharge your focus and energy like never before. Plus, Wild Thing takes your vascularity and pumps to a whole new level, giving you that pumped-up look you crave.

Key Benefits:

  • It increases your energy levels.
  • It improves your focus.
  • It boosts your muscle strength during a workout.
  • It improves muscle pumps.
  • It enhances muscle endurance.
  • It improves your overall mood.
  • It speeds up muscle recovery.

Key Ingredients:

  • DiCitrulline Malate
  • Beta Alanine (CarnoSyn®)
  • Agmatine Sulfate (AgmaMax™)
  • Creatine Hydrochloride
  • L­-Glutamine
  • Choline Bitartrate
  • Caffeine Anhydrous
  • L­-Tyrosine
  • L-Norvaline
  • Phenylethylamine Hydrochloride
  • N­-Phenylacetyl­-L-­Prolylglycine Ethyl Ester (Noopept™)

2- Blockade On Cycle Defense by Assault Labs

Blockade On Cycle Defense by Assault Labs

Blockade is unmatched in providing comprehensive support you won't find elsewhere. When you're seeking top-notch on-cycle protection, only serious defense will do – and that's precisely what Blockade offers.

Key Benefits:

  • It supports your liver health.
  • It promotes joint and prostate support.
  • It helps combat free radicals.
  • It helps reduce hypertension.
  • It improves workout recovery.

Key Ingredients:

  • Alpha Lipoic Acid
  • Milk Thistle
  • Hawthorne Berry Extract
  • ZMA
  • Saw Palmetto
  • Coenzyme Q10 (COQ10)
  • Vitamin B6
  • Lion's Mane Mushroom Powder
  • Organic Turkey Tail Mushroom Extract

3- Sergeant Steel by Assault Labs

Sergeant Steel by Assault Labs

Introducing Sergeant Steel, the ultimate testosterone booster brought to you by Assault Labs! This elite formula consists of 16 carefully dosed ingredients that work in unison to unleash a powerful surge of testosterone in your body.

This powerful supplement provides your muscles with increased strength, endurance, and muscle mass. Additionally, it revitalizes your libido and enhances your overall sense of well-being.

Key Benefits:

  • It increases testosterone levels.
  • It improves nitric oxide levels.
  • It improves your overall mood.
  • It supports muscle gains.
  • It reduces estrogen and cortisol levels.
  • It improves muscle recovery.
  • It enhances your muscle strength.

Key ingredients:

  • D-Aspartic Acid
  • KSM-66® Ashwagandha Root Extract
  • Mucuna Pruriens
  • Nettle Extract
  • Fenugreek
  • Shilajit
  • LJ100

Customer Reviews

5-stars.pngPrecisely Crafted

“Excellent preworkout. Assault labs created this one perfectly! Great pump, energy that lasts the duration of my workout. Fantastic flavor and taste.”

-Will D.

5-stars.pngon cycle support genie

“Unlike most I do blood work with my cycle this was my second time using blockade. And numbers don't lie blood pressure is "perfect" test is above average and that was just some of the amazing results blockade has been able to achieve thanks again assault labs for another amazing product”


3- Vital Alchemy Supplements

Vital Alchemy is a cutting-edge company known for its high-quality fitness and health supplements. They prioritize quality and use scientifically proven ingredients. With a focus on bodybuilders and fitness enthusiasts, they create precise supplements to enhance performance, recovery, and overall health.

Top Vital Alchemy Supplements Products

1- Anafuse by Vital Alchemy

AnaFuse by Vital Alchemy

Introducing Anafuse by Vital Alchemy, the very first Dual Agent Bulking Stack designed to not only help you gain muscle but also maintain it!

Anafuse brings together a perfect blend of cutting-edge anabolics to create muscle-building synergy. This unique combination of anabolics promises remarkable results without the unwanted side effects.

Key Benefits:

  • It increases lean body mass.
  • It promotes burn fat.
  • It increases muscle endurance.
  • It increases muscle strength.
  • It boosts muscle pumps.
  • It improves muscle recovery.
  • It reduces muscle soreness.
  • It increases protein synthesis.

Key Ingredients:

  • Epicatechin
  • Ajuga Turkestanica
  • HICA
  • Eriobotrya Japonica
  • Vitamin D3
  • Quercetin

2- The Muscle Sculptor by Vital Alchemy

The Muscle Sculptor by Vital Alchemy

Introducing The Muscle Sculptor, a groundbreaking body sculpting supplement that's here to transform your physique.

What sets The Muscle Sculptor apart? It combines a potent metabolism booster, appetite suppressant, and fat burner to quickly shed excess body fat, uncovering your muscle definition. But that's not all – this innovative formula also includes a natural anabolic agent to promote muscle growth.

Key Benefits:

  • It increases lean muscle gain.
  • It increases protein synthesis.
  • It reduces body fat.
  • It improves energy levels.
  • It enhances metabolic rate.
  • It helps improve muscle recovery.
  • It boosts your mood.
  • It improves focus and concentration.
  • It boosts your strength.
  • It reduces cortisol levels.
  • It promote thermogenesis.

Key Ingredients:

  • Epicatechin
  • Yohimbine HCl
  • Caffeine Anhydrous
  • Grains of Paradise
  • Phosphatidyl Serine
  • DiCaffeine Malate
  • Evodia Rutaecarpa
  • Citrus Aurantium
  • Celery Seed Extract

3- ProteX by Vital Alchemy

ProteX by Vital Alchemy

Introducing ProteX by Vital Alchemy, your ultimate On Cycle Support to protect your body.

Protex is a special formula that combines ingredients from Chinese and European natural medicine traditions. It's meant to improve liver function, regulate blood pressure, control cholesterol, and help with acne.

Key benefits:

  • It supports liver health.
  • It increases liver detoxification.
  • It supports your blood pressure.
  • It helps you with cycle therapy.

Key Ingredients:

  • Milk Thistle
  • Alpha Lipoic Acid
  • Selenium
  • Hawthorne Berry
  • Celery Seed Extract

4- Olympus Labs

Olympus Labs is a trusted name in the supplement world, known for top-notch quality, effectiveness, and groundbreaking products. They offer a wide range of supplements tailored to support various aspects of health and fitness.

Recognized for their commitment to quality and innovation, this supplement brand consistently delivers potent and reliable supplements that users rave about. They have earned a dedicated fan base thanks to their commitment to real results.

With a focus on quality and a passion for innovation, Olympus Labs has become a go-to choice for fitness enthusiasts and athletes, setting new standards in supplement development.

Top Olympus Labs Products

1- AlphaBulk by Olympus Labs

AlphaBulk by Olympus Labs

Introducing ALPHABULK! Packed with groundbreaking ingredients like α-Cedrene, a powerful anabolic agent at a clinically effective dose. It boosts muscle mass and strength while aiding fat loss. Combined with this is α-Ionone, presented in its most potent liquid form, to amplify muscle protein synthesis and act as an anti-catabolic and fat-burning agent. AlphaBulk features innovative Liquigel capsules to ensure you get the maximum benefits.

Key Benefits:

  • It increases muscle protein synthesis.
  • It helps you build muscle.
  • It helps boost anabolic signaling.
  • It increases strength output.
  • It promotes myogenesis.
  • It increases fat oxidation.
  • It enhances lipolysis.
  • It improves exercise performance and recovery.

Key Ingredients:

  • α-Ionone
  • α-Cedrene
  • Tectochrysin PhytoFUSE
  • Urolithin B

2- Oracle by Olympus Labs

Oracle by Olympus Labs

Introducing Oracle: The Revolutionary Pre-workout Breakthrough!

Oracle stands as a true innovation in the world of pre-workout supplements. It harnesses the power of genistein, a potent MAOI (Monoamine oxidase inhibitor), and ligustrazine phosphate to elevate your workouts to a transcendent level.

Experience unrivaled levels of focus, endurance, pump, and energy that are essential to conquer your next workout like never before. Oracle's PR3 Tech, also known as "The Golden Ratio," strikes the perfect balance of key ingredients, optimizing both anaerobic and aerobic exercise to the fullest extent.

Key Benefits:

  • It increases your endurance.
  • It reduces fatigue.
  • It increases your strength
  • It enhances nitric oxide production.
  • It improves your energy levels.
  • It boosts your mood and focus.
  • It promotes concentration and productivity.

Key Ingredients:

  • Ligustrazine Phosphate
  • S7™
  • Eria Jarensis Extract
  • Genistein
  • Enxtra®
  • St1m-x™
  • Kannaease™

3- K1ngs Blood by Olympus Labs

K1ngs Blood by Olympus Labs

K1ngs Blood is not only designed to support testosterone levels but also to elevate exercise performance, ignite libido, and enhance that unbeatable "alpha" sensation precisely when you need it.

K1ngs Blood is a powerhouse of eight meticulously researched ingredients, each carefully dosed at clinically effective levels. This supplement can be used as a PCT or Stand-alone.

Key Benefits:

  • It increases testosterone levels.
  • It supports higher levels of vitality.
  • It reduces cortisol and estrogen levels.
  • It improves body composition.
  • It boosts exercise performance and recovery.

Key Ingredients:

  • BIONUTRICIA® Tongkat Ali
  • KSM-66® Ashwagandha
  • PrimaVie® Shilajit
  • Horny Goat weed – standardized to 10% icariin
  • Albion® Bororganic Glycine
  • Zinc Bisglycinate Chelate
  • Magnesium Bisglycinate Chelate

5- Bucked Up

Bucked Up is a sports nutrition company specializing in creating supplements to elevate workout performance, enhance recovery, and promote overall health and fitness. Established in 2013 by DAS Labs, it is headquartered in American Fork, Utah.

Their product range encompasses pre-workout, intra-workout, post-workout, and other supplements tailored to meet various fitness objectives. Notably, their pre-workout formulas are highly sought-after for boosting energy, heightening focus, enhancing mental clarity, and improving endurance during exercise. Additionally, they offer a selection of protein supplements to facilitate muscle recovery and growth.

Top Bucked Up Products

1- Woke AF by Bucked Up

Woke AF by Bucked Up

The formula behind Woke AF is specifically designed for experienced users familiar with high-stimulant supplements. It delivers an impressive combination of three potent stimulants to ignite your workouts with energy and intensity. Additionally, Woke AF incorporates Deer Antler Velvet, renowned for its remarkable recovery-enhancing properties. Bucked Up goes the extra mile by including clinically proven cognitive enhancers, all expertly delivered to ensure you experience a sustained rush throughout your entire workout!

Key Benefits:

  • It increases your energy levels.
  • It improves alertness and focus.
  • It enhances your pumps.
  • It speeds up recovery.

Key Ingredients

  • Deer Antler Velvet
  • Actigin
  • Citrulline
  • Astragin
  • Taurine

2- BAMF by Bucked Up

BAMF by Bucked Up

Imagine combining hyper focus and super stimulants with incredible pumps and ultimate recovery for an explosive workout experience. Well, that's precisely what BAMF by Bucked Up delivers!

BAMF features an ultra-focus formula and a super-high stimulant profile that aligns your attention with laser-like precision on your fitness goals. With concentration agents like Huperzine A and Hordenine, you'll experience hyper-focus, allowing you to stay in the zone and push through distractions and that nagging voice tempting you to quit. BAMF also boasts 6 grams of citrulline for massive pumps and a generous dose of Deer Antler Velvet to support your recovery.

Key Benefits:

  • It increases your focus and concentration.
  • It improves your energy levels.
  • It speeds up your recovery.
  • It enhances muscle pumps.
  • It boosts your athletic performance.

Key Ingredients:

  • Huperzine A
  • Hordenine
  • Deer Antler Velvet
  • AlphaSize Alpha GPC
  • Actigin
  • Citrulline
  • Astragin
  • Taurine

3- Bucked Up by Bucked Up

Bucked Up by Bucked Up

Bucked Up takes your workout experience to a whole new level with its transparent label of high-quality ingredients. You'll feel the pump, energy, and focus as you dominate the competition in the gym, pushing those weights around the weight room. But that's not all – Bucked Up also includes three growth hormone potentiates, propelling your workouts to the next level.

Key Benefits:

  • It increases your focus.
  • It improves energy levels.
  • It helps speed up recovery.
  • It boosts your pumps.
  • It enhances your athletic performance.

Key Ingredients:

  • Deer Antler Velvet
  • AlphaSize Alpha GPC
  • Actigin
  • Citrulline
  • Astragin
  • Taurine

6- Alpha Lion

Alpha Lion, founded in 2017 by Troy Adashun and headquartered in Las Vegas, Nevada, is a sports nutrition brand specializing in supplements tailored for muscle growth, exercise performance, and overall health and wellness.

Their product range encompasses a variety of supplements, including pre-workout formulas, protein supplements, amino acid supplements, and other products designed to support various fitness and health goals. Alpha Lion is renowned for its commitment to using high-quality ingredients, crafting innovative formulas, and upholding transparency in their offerings.

Beyond their product line, Alpha Lion stands out for its dedication to customer education and empowerment. The brand provides a wealth of resources and tools, including workout plans, nutrition advice, and supplement guides, to assist users in achieving their fitness and health aspirations.

Top Alpha Lion Products

1- SuperHuman Supreme Hardcore Stim Pre-Workout by Alpha Lion

SuperHuman Supreme Hardcore Stim Pre-Workout by Alpha Lion

Alpha Lion introduces its latest hardcore stimulant-packed pre-workout supplement, SuperHuman Supreme! Each scoop delivers a potent 17-gram of premium, high-impact ingredients for supreme, superhuman-level workouts.

This hardcore pre-workout is packed with powerful, enduring ingredients engineered to unleash your inner alpha lion. SuperHuman is your key to surpassing personal records, achieving laser-like focus, experiencing substantial pumps, and harnessing boundless energy.

Key Benefits:

  • It increases your pumps.
  • It improves your energy levels.
  • It boosts your endurance.
  • It enhances your focus and concentration.

Key Ingredients:

  • Caffeine
  • Beta-Alanine
  • L-Citrulline Malate
  • Betaine Anhydrous
  • L-Taurine
  • AstraGin
  • S7

2- SuperHuman Extreme by Alpha Lion

SuperHuman Extreme by Alpha Lion

You're already familiar with Alpha Lion's top-notch pre-workouts, but what if they took it to the extreme? Enter SuperHuman Extreme, their most potent pre-workout yet! Experience remarkable results with intense focus, boundless energy, and massive pumps. Plus, say goodbye to the crash with their anti-crash matrix.

Key Benefits:

  • It enhances your energy levels.
  • It boosts your muscle pumps.
  • It improves your endurance.
  • It increases your focus and alertness.
  • It improves your strength.
  • It increases absorption.

Key ingredients:

  • Caffeine
  • Beta-Alanine
  • S7
  • L-Taurine
  • L-Citrulline Malate
  • Betaine Anhydrous
  • Yohimbine HCl
  • Alpha Yohimbine
  • N, N-Dimethylphenethylamine Citrate

3- SuperHuman Test by Alpha Lion

SuperHuman Test by Alpha Lion

SuperHuman Test is a natural testosterone booster featuring patented ingredients in a powerful formula. It's designed to enhance your performance both in the gym and the bedroom. With fully dosed components such as PrimaVie® Shilajit, Shoden® Ashwagandha, TestoSurge®, DIM, and Tongkat Ali, you can expect rapid and noticeable results!

Key Benefits:

  • It increases your energy levels.
  • It boosts your stamina.
  • It enhances your overall performance.
  • It increases your lean muscle mass.
  • It improves your muscle strength.

Key Ingredients:

  • PrimaVie® Purified Shilajit
  • Shoden® Ashwagandha
  • TestoSurge®
  • Tongkat Ali
  • DIM
  • Boron

Frequently Asked Questions (FAQs)

Q: Why are bodybuilding supplements important for fitness enthusiasts and bodybuilders?

Bodybuilding supplements are crucial in enhancing muscle growth, performance, and recovery. They provide essential nutrients and ingredients to help individuals reach their fitness goals more effectively and efficiently.

Q: How can I choose the best bodybuilding supplement company for my needs?

Choosing the right bodybuilding supplement company involves considering factors such as product quality, ingredient transparency, and the specific fitness objectives you want to achieve. Researching and understanding each company's offerings is essential in making an informed choice.

Q: How can I ensure the supplements I choose are safe and high-quality?

To make sure the products you choose are safe and of high quality, consider factors like third-party testing, GMP (Good Manufacturing Practices) certification, and the reputation and transparency of the brand. Reading customer reviews and consulting with healthcare professionals can also provide valuable insights.

Q: What makes these supplement companies stand out in the industry?

The featured supplement companies stand out due to their commitment to quality, the use of scientifically proven ingredients, and the effectiveness of their products. They have earned loyal customer bases and positive reviews, reflecting their dedication to delivering real results.


In conclusion, choosing the right bodybuilding supplement company is crucial for achieving your fitness goals. We've explored some of the top brands, each offering high-quality products designed to support muscle growth, performance, and overall health.

Whether you're a seasoned bodybuilder or just starting out, these companies provide a range of options tailored to your needs. With their dedication to innovation and quality, you can trust these brands to help you unlock your full potential on your fitness journey. So, get started and take your first step toward peak performance today!


Written and Sponsored by Leonard Shemtob

Leonard Shemtob is President of Strong Supplements. Leonard has been in the supplement space for over 20 years, specializing in fitness supplements and nutrition. Leonard appears on many podcasts, written over 100 articles about supplements and has studied nutrition, supplementation and bodybuilding. 

Leonard's articles have been published in many top publications around the web. Leonard enjoys weight training, playing basketball and yoga, and also enjoys hiking. In his free time he studies and works on improving himself. For more detailed information, visit his official blog.

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