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Find the Best Creatine for your goals


A huge selection of Creatine and Creatine supplementd to help you get bigger and stronger. Some athletes report significant gains in power and speed. Buy Creatine and all your sports supplements at Strong Supplement Shop.

Creatine Supplements are popular among athletes, gym-goers, and fitness enthusiasts who aim to improve their performance, strength, and muscle growth. Creatine is a natural substance that turns into creatine phosphate in the body, helping to produce a substance called adenosine triphosphate (ATP), which provides the energy for muscle contractions.

Where Can I buy the best Creatine?

Buy Creatine online at Strong Supplement Shop. Shop below for all the strongest Creatine products available in 2024.

  • GAT Sport Jetmass Creatine by GAT Sport

    GAT Sport

    Jetmass Creatine by GAT Sport

    Jetmass by GAT Discover The Key To Doubling Your Workout Results! When you beat the weights up in the gym, you are also beating up your muscles. Without proper recovery, all you are doing is taking one step backward, and then one step forward...

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  • Psycho Pharma Creatine by Psycho Pharma

    Psycho Pharma

    Creatine by Psycho Pharma

    Creatine by Psycho Pharma Get a whopping 5G of creatine monohydrate with Psycho Pharma's new Creatine Supplement. Creatine has been touted for years as one of the most consistently effective supplements on the market to help improve muscle, increase...

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  • Primaforce Creatine-X by PrimaForce

    Primaforce

    Creatine-X by PrimaForce

    Creatine-X by PrimaForce Unlock your full muscle-building potential with Creatine-X by Primaforce, the pinnacle of creatine technology designed for the dedicated athlete. This high-performance, 10 Creatine Complex is your ultimate partner in the quest...

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  • Alpha Lion Creatine Monohydrate by Alpha Lion

    Alpha Lion

    Creatine Monohydrate by Alpha Lion

    Creatine Monohydrate by Alpha Lion   Unleash ultimate muscle growth, strength, and performance with Creatine Monohydrate by Alpha Lion. This gym-buddy-in-a-jar is the talk of the town for those who want to transcend the average and venture into the...

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  • Bucked Up Creatine Monohydrate by Bucked Up

    Bucked Up

    Creatine Monohydrate by Bucked Up

    Creatine Monohydrate by Bucked Up Achieve superior muscle growth, strength, and performance with Creatine Monohydrate by Bucked Up! This powerful and scientifically-backed muscle builder has been a staple in the fitness world for years, trusted by...

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  • Serious Nutrition Solutions Creatine HCI by Serious Nutrition Solutions - 120 Caps

    Serious Nutrition Solutions

    Creatine HCI by Serious Nutrition Solutions - 120 Caps

    Creatine HCl by SNS We all know the power of a good creatine, and so does SNS! With their Creatine HCl Capsules you can enjoy the benefits of creatine on the go without having to deal with mixing it and tasting etc.. SNS created a ultra concentrated...

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  • Hi-Tech Pharmaceuticals Creatine Nitrate by Hi-Tech Pharmaceuticals

    Hi-Tech Pharmaceuticals

    Creatine Nitrate by Hi-Tech Pharmaceuticals

    Creatine Nitrate by Hi-Tech Pharmaceuticals Want to amplify your workout? Get Creatine Nitrate by Hi-Tech Pharmaceuticals and take your workouts to new levels!  Creatine Nitrate is 1000% more soluble than standard creatine so that you can get maximum...

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  • EFX Sports Kre-Alkalyn EFX Powder by EFX Sports - 220g

    EFX Sports

    Kre-Alkalyn EFX Powder by EFX Sports - 220g

    Kre-Alkalyn EFX Powder by EFX Sports Creatine is old news, right? Wrong! Not all creatine is created equal! EFX Sports and Scientist Dr. Jeff Golini PhD invented Kre-Alkalyn EFX Powder and it's synthesized to Ph12! What that means to you is that this...

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  • Serious Nutrition Solutions Creatine HCI by SNS

    Serious Nutrition Solutions

    Creatine HCI by SNS

    Creatine HCl by SNS We all know the power of a good creatine, and so does SNS! With their Creatine HCl you can enjoy the benefits of creatine with a delicous taste. SNS created a ultra concentrated form of creatine that doesn't require loading and...

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  • Gaspari Nutrition Qualitine Creatine Monohydrate by Gaspari Nutrition

    Gaspari Nutrition

    Qualitine Creatine Monohydrate by Gaspari Nutrition

    Qualitine Creatine Monohydrate by Gaspari Nutrition     - Micronized & Instantly Dispersible  - Independently Tested To Be 99.9%+ Pure  - Pharmaceutical Grade  - Internationally Recognized & University Studied Ergogenic Dietary Ingredient  - Proven to...

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  • Hi-Tech Pharmaceuticals Phosphagen by Hi-Tech Pharmaceuticals

    Hi-Tech Pharmaceuticals

    Phosphagen by Hi-Tech Pharmaceuticals

    Phosphagen by Hi-Tech Pharmaceuticals NOT JUST another creatine supplement. A pure and advanced creatine complex is what Phosphagen is, utilizing 4 different designer creatine esters, none of which create the bloating and water retentive look we...

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  • APS Nutrition Supplements Creatine Nitrate by APS Nutrition

    APS Nutrition Supplements

    Creatine Nitrate by APS Nutrition

    Creatine Nitrate by APS Nutrition Are you not seeing the gains in spite of putting the work in the gym? Amplify your workout intensity to force your muscles to develop with the university studied Creatine Nitrate by APS Nutrition! Standard...

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Creatine Information

Creatine assists in building strength and size quickly. Creatine is an organic acid that contains nitric oxide and is naturally occurring. Creatine helps supply energy to the cells in your body, an important task to say the least. 

A recent study has shown that by consuming creatine you may be assisting your muscle build phosphocreatine. This gives you the ability to do shorter, more intense muscle building exercises at an improved rate. Many lifters whose workouts consist of heavy lifting, maxing out and reducing reps and increasing weight. These types of workouts are perfect for supplementing creatine. 

Creatine can also assist in giving you an explosive first step. In a research conducts by the Italians runners, sprinters and jumpers showed an improvement of 10% on the first 30 seconds of their activity. Creatine has also been linked to studies that have shown that creatine can provide users with an increase of testosterone levels. Increase test levels provide you with increases in strength and lean muscle mass, as well as libido. 

Need that competitive edge? Need that boost? Want to increase test levels, muscle size and strength? Get a solid creatine supplement from StrongSupplementShop.com and get results! 

Check out the tabs below for more information about Creatine:

Creatine FAQs

Creatine is a naturally occurring compound found in small amounts in certain foods and produced by the body. It is stored in the muscles and used as a source of energy during high-intensity exercise. Supplementation with creatine has been shown to increase muscle strength and power, as well as improve athletic performance. According to a study published in the Journal of the International Society of Sports Nutrition, creatine supplementation improves muscle strength and power by increasing the availability of phosphocreatine, a high-energy compound in muscle tissue (Source: "The effects of creatine supplementation on muscular performance and body composition: a meta-analysis", JISSN, 2009)

Creatine has been shown to increase muscle strength and power, improve athletic performance, and enhance recovery from intense exercise. It may also have cognitive benefits, such as improved memory and learning. A study published in the journal of Neuropsychology Development found that creatine supplementation improves memory and intelligence in healthy young adults (Source: "Creatine supplementation enhances cognitive processing during a task switching strategy", Neuropsychology, Development, 2010)

Creatine is generally considered safe when used as directed. However, it can cause some mild side effects, such as weight gain and stomach upset. Individuals with kidney or liver disease, or those taking certain medications, should consult a healthcare professional before using creatine. A comprehensive review of the safety of creatine published in the Journal of the International Society of Sports Nutrition concluded that creatine supplementation is safe for healthy adults (Source: "The safety and efficacy of creatine supplementation: a review", JISSN, 2013)
 

 The recommended dose of creatine is typically 3-5 grams per day. Some studies have used up to 20 grams per day with no reported side effects, but this is not considered necessary for most individuals. A study published in the Journal of the International Society of Sports Nutrition found that a loading phase of 20 grams per day for 5-7 days, followed by a maintenance phase of 3-5 grams per day, is effective for increasing muscle creatine stores (Source: "The effects of creatine supplementation on muscular performance and body composition: a meta-analysis", JISSN, 2009)

Some individuals may see results in as little as one week, while others may take several weeks to notice a difference. Results can vary depending on individual factors such as diet, exercise routine, and muscle mass. According to a study published in the Journal of Strength and Conditioning Research, creatine supplementation improves muscle strength and power in as little as one week (Source: "Creatine monohydrate supplementation increases muscle strength in as little as one week", JSCR, 1999)

Cycling creatine is not necessary, but some individuals may choose to do so for personal preference. Some experts recommend taking a break from creatine for at least 4 weeks every 6-12 months. A study published in the Journal of the International Society of Sports Nutrition found that cycling creatine does not affect muscle creatine stores, and that creatine supplementation can be continued indefinitely without adverse effects (Source: "The safety and efficacy of creatine supplementation: a review", JISSN, 2013)

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