The Best General Fitness Nutrition Supplements for Athletes and Fitness Pros

Purchased this to give it a shot. Stims of any kind did nothing for me for many years even after 11 months off any Stims whatsoever. Took this supplement exactly as described for 30 days. No Stims of any kind during this month. As I write this it's my first day after completing this supplement regime. Just had my first cup of coffee. After about 15 mins I felt nothing, no energy boost or focus etc. Wrote this stuff off then all of a sudden... I'm wired. I feel as though I just took a dose of a heavy stim. A little jittery inside and anxious as anything. I can compare this feeling to taking 2 or 3 BlackDevil fat burners on an empty stomach. Great product and very happy that I gave it a shot.

I think this is the best multi out. I've used this for some time and about two months ago I ran out. I bought another high rated brand and almost immediately noticed a difference. I tried many over the years but have used these with the most noticeable results.

This was my first time with GAT products. I have found the Men's Multi Test to be very good based off the the vitamins and minerals it provides. Did not upset my stomach or cause any problems. Will buy again and again.

I was curious about this ingredient after reading about it online. A quick google search price etc led me to this one. Its relatively cheap so I gave it a go. I have to say I am def liking it. I take it when I want to relax at home and just chill. I also take it at some dinner parties I have been to and it has helped me to slow down talk with clarity and confidence. My girl likes to take it the next morning after we go out to relieve her anxieties. The bottle has lasted me awhile and since I know it's effect I know when to take it for what I want. Good Stuff

I have been a non stop preworkout user for years but it got to the point that I was needing to take almost 2 scoops to mesomorph in order to feel anything. To be honest my tolerance to stimulants was starting to get expensive so I thought I would give this a try. I followed the instructions and actually didn't use any caffeine while using this. Fyi, that is hard as hell to do. After about 7-8 days I couldn't help it, I needed a cup of coffee. For the first time ever I literally felt the coffee kick in and felt my heart rate increase. I finished running this for the 30 days, and have to say I definitely got my sensitivity back. Also, it became much easier to get out of bed. I usually am dead upon awakening and need coffee, but after about 2 weeks on this that feeling didn't have as much power over me. Def recommended to anyone who uses stims on the reg.

I am 65 next Jan 8th & have cancer and several tumors head sinus throat and hand, the inflammation from these does cause me some considerable pain and discomfort in so much as a normal day sees me consuming twice per day 20 mg oxycodone and 1,000 mg paracetamol with 20 ml codeine and 15 mg meloxicam. My Pain-Rx arrived recently and considering i was due pain relief i gave one rx tablet a go, only one to start so as to see if they were ok on my stomach and yes the tab was excellent so took another an hour later and i was rewarded with a massively substantial pain relief. Then today i was out early at a church picnic followed by some shopping, by the time i arrived back home i was desperately in need of my normal pain medication because my inflammation was a bother therefore i crushed up only one Pain-Rx and within less than 1/2 an hour i was feeling full relief. To be honest i really never thought a natural product could ever work as effective as this has for me, in fact i think it is brilliant and it as states on the bottle "works the very first time" well it certainly does for me.

vital P is great it works just as advertised will be reordering

For me it would not be possible to take during the day as this stuff knocks me out. I originally got it for my wife who suffers from CPTSD. I tried it first taking 4 pills at once and nothing happened. I figured it was because I take a good bit of medication. But the next time I tried it, it put me on my butt. I take 3 pills at night along with 1mg of xanax for sleeping. It will knock me out and I wake up and can barely move, all I want to do is keep sleeping. For me it's great for sleeping and that's what I wanted, so it gets 5 stars from me!

This stuff is the real deal. Like the rest of the products by Blackstone Labs this one delivers. Perfect to take with pre and post workout meals and on rest days take it with breakfast and another high carb meal. I get a bigger longer lasting pump in the gym and I wale up and walk thru the day feeling fuller than before. I would recommend taking an hour before workout to let it take full effect. My favorite Blackstone Labs product so far

I can't say enough good things about this, but I will give one warning, don't abuse this! If you use this, do it 2 times a week MAX! Like most fitness people, I try to avoid drinking, so sometimes it is not easy to loosen up for social situations after a long ass day. I did a bit of reading online, found that if you are going out it is best to get a bit of caffeine in, so I had a cup of coffee. Phenibut completely put me at ease. What they say about this stuff is true, it will make you social, feel happy, and just have this nice calmness. I try not to take it for sleep, one because I don't have sleep issues, but when I do take it, it knocks me the hell out. I actually specifically take it for sleep on nights that I do happen to drink a lot as normally I will get crap sleep, making me feel like crap the next day, but not with pheni. I really feel like it is part hangover cure. Anyway, great product, and a great deal. Most people buy bulk powder phenibut because it is cheaper that way, but this product is a great deal. I won't be getting the bulk powder again.

As someone that suffers from minor social anxiety, I purchased this in hopes that it would make socializing easier at business functions, and when out and about. While I did not really notice that it made me any more outgoing, I did not find that I minded being in the setting. Perhaps with an energy drink or two, it might be a great social supplement, did not yet find out. Where this product really excels in my opinion is in allowing me to relax in the evening prior to bed which really allowed for a great night's sleep, especially when taken with a 5-HTP type supplement. The only thing I did not like is that after taking this for a few evenings in a row, I found myself so mellow the following days that I did not really have the drive I normally have to get into the gym. It was easily overcome, but not without mentally pushing myself to get moving and go. With that in mind, I now only take it when I find my mind racing at night and want to make sure I get proper rest. You do wake up slow and mellow, but not overly groggy.

Taking this is a no brainer, cheap and effective. Need a multi vitamin and i need a small boost in test because why not.

Feel great on this product, actually I really feel it when I haven't had it for a few days, my diet is good but doesn't fill all the gaps. Only wish it had more calcium as I cut dairy out to tone up so needed to get my calcium rdi up separately

So I've been diagnosed with PTSD and Panic Attacks since 2012 And I have to say these are awesome for someone with anxiety or just deal with a lot of stress in day to day life. I took 4 all at once about mid day m-f and took sat and sun off. When taken right these are amazing I felt more social with co-workers and more playful with my kids. I did feel like I had a few drinks about 3 hours after taking them but did not feel dangerous to drive or anything, just relaxed and vibing more with everything, smiling more, talking more etc... The only down side is the 2 days off sat morning I had a headache felt a little irritable, almost like a hangover Overall this product is amazing if taken as prescribed and has really helped me in my day to day life.

Serotonin - a chemical messenger that acts as a mood enhancer. How do you naturally increase serotonin? Do things that challenge yourself and boost your self esteem, or take this. It's simple, take it, and you have more serotonin, now you more happy. Can't you tell how happy I am? :-)

Added this and dropped a few ponds of body fat not muscle

Good multi with joint supplement built in so I actually save money by not having to purchase a joint sup separately

This product does what it is described as doing for sure. It definitely help me be more social at parties and such. I do not drink, so when I go to a party I am often one of the more subdued people, but not so with a couple Phenibut. Also very good for relaxation and sleep. Interestingly - if you want to go social, get some caffeine in you, and you will just feel pleasant, friendly and talkative. If you want some rest - just take the phenibut. Takes a couple hours to really kick in though (see below). NOW - the reason I give it 4.5 stars and not 5. It MUST be used as directed. 4 pills max (best if 2 pills about 2-3 hours before you want it to kick in and 2 when you are out). I did try taking more and it made me a bit clumsy, and lasts for a while - felt it the next morning. Plus, it has some withdrawal issues. I took it 3 days a week, not more than 4 pills per day - no problems. When I took more than that and used it 5 days in a row, I found myself quite anxious periodically in the 2-3 days after. Then it subsided - gave it 2 weeks off, tried using it as directed and no problems. In so far as it being a Nootropic, I don't think it makes one smarter in any way, BUT - you are calmer, and that helps with decision making. There is no inebriation and loss of judgement like alcohol, but there is definitely a calm. I was playing poker at a casino and tested this out - excellent win night - and I was very calm in decision making and felt no pressure and gave off no "nervous tells". I did quite a bit of internet research on this compound, and there seem to many schools of thought, with little real scientific study to back some of the more extreme claims. I can just tell you from my own experience that it works well, but must be taken in moderation. Probably not a good choice for younger, immature or unwise users. All in all very good and useful product. Price can't be beat - that is for sure.

I picked this up for my recent vegas trip, one helluva good move. Who doesn't drink excessively when you're in vegas? First off, I am 29, so I am no longer immune to hangovers like I once was at age 23. So I followed the instructions and popped 2 early in the night, since I was going really hard I took two like 3 hours later, and took another two when I got back to my room. Overall, I probably had about 10-13 drinks over the course of about 8 hours. This is normally a recipe for a wicked hangover and in bed all day. I tried to drink as much water as possible, but it wasn't really much since everywhere wants to charge you $8 for a damn bottle of water in Vegas. But lo and behold I woke up the next day after about 6 hours of sleep with NO HANGOVER! I actually felt good the next day, and somewhat energized, not laggy at all. I seriously felt like I didn't drink at all! I did the same thing the next night and felt great the next day. The friends I went with only took two caps both nights and they felt great the next day too! THIS STUFF WORKS!!! Maybe taking 6 caps is overboard, but I will do anything to avoid a hangover now. My only question is how do I buy this in bulk! Need moar!!!

I've been taking the supplement for a month now & I'm pretty satisfied with it.

I take it every morning a feel the energy all day

I used it as advised. My first dose was 2g at once before a party, I noticed some relaxation and improved pro-social behavior. I then used on the other week for 5 days at 1,5g-2g/day then with a 2 day pause. it gives me a good mood support, makes me feel alive and happy with everything. It is awesome. I read on many websites that people had some horrible withdrawals with it, but most of them were using some incredibly stupid high doses, like 4g/day. If you follow the recommended dosage on the bottle (max 4 capsules/day which is 2g and taking at least 2 days off after 5 days use) you will be fine. Be advised though that some people are more sensitive to GABAergics so assess your tolerance first. I got the best effects on my overall mood at 4 capsules/day and followed the instructions on the bottle and had absolutely no withdrawal even when using at the maximum recommended frequency. I totally recommend this one!

I read that this supplement has really good mood enhancing properties, I have used it as a sleep aid and it is awesome at that. Very odd that some thing that makes you sleep can also help improve your mood and make you social, but this does. I would suggest that you take a some caffeine with it just to play it safe. Anyway, I took 2 caps, and then about 2 hours later I took another cap, I literally felt like had a few drinks. Totally lightened up my mood and put me into a really happy state. Definitely a good alternative to use if you want to go out with friends, but don't want to drink.

I use this product because I have had high cholesterol and my family has a history of heart problems. This is great and I feel much healthier when I use. My blood levels also came back with in the healthy range since I have been using this (not sure if it's the direct cause but i am sure it helped)

Good solid vitamin that includes joint supplements so I don't have to buy them separately....saves me money!