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How Much Testosterone A Week To Build Muscle?

Testosterone plays a crucial role in muscle building, and maintaining optimal levels can significantly impact your muscle growth progress.

Men who are on Test through their doctors typically take between 100 to 250 mg per every 7 to 14 days, though the dosage and frequency may vary depending on the their needs. When it comes to hormonal anabolic supplements like 1-Andro and 4-Andro that are taken orally, most users will find that doses of 330 to 550 mg per day should do a great job in helping them make some solid lean muscle gains.

In this article, we'll discuss the role of testosterone in muscle building, the right levels for optimal growth, and some top hormonal anabolic supplements that can exogenously raise your testosterone levels and support your fitness journey.

Understanding Testosterone and Muscle Growth

Testosterone is the primary male sex hormone and plays a vital role in muscle protein synthesis, leading to muscle growth. While the exact levels needed for optimal muscle growth can vary, maintaining healthy testosterone levels is crucial for achieving your muscle building goals.

Optimal Testosterone Levels for Muscle Growth

It's essential to understand that 'more' is not always 'better' when it comes to testosterone. While having enough testosterone is important for muscle growth, too much can have negative side effects.

On average, men have testosterone levels between 300 and 1,000 ng/dL, with optimal levels for muscle growth often being towards the higher end of this range. Always consult with a healthcare provider to understand what testosterone levels are best for you.

Hormonal Anabolic Supplements

For experienced gym enthusiasts interested in enhancing their testosterone levels exogenously to support muscle gain, hormonal anabolic supplements may be an option. It's crucial to consult with a healthcare professional before starting any hormonal anabolic cycle due to potential side effects. Here are some top picks:

  • Super Mandro by Hard Rock Supplements: This supplement includes 1-DHEA, a compound that converts in the body to a potent anabolic hormone, aiding in lean muscle gains and fat reduction.
  • Andro the Giant by Hard Rock Supplements: Contains 4-Andro, which converts to testosterone in the body, supporting significant muscle and strength gains.
  • Helladrol by Innovative Labs: Helladrol contains 4-andro and 1,4-andro, which convert into testosterone and boldenone in the body. Arimistane, included for estrogen support, helps maintain balanced hormone levels during and post cycle.
  • Abnormal by Blackstone Labs: Features a blend of prohormones that metabolize into anabolic hormones in the body, promoting lean muscle mass gains with minimized side effects.


*Please be aware that these hormonal anabolic supplements do have potential risks of side effects involved with their use and should be used responsibly due to their potent nature. Before starting any hormonal anabolics, it would be wise to conduct your own research to fully understand the risks involved. Users should have a firm understanding of proper diet, training, and hormone cycling before starting a cycle.*


To Wrap Things Up

Maintaining optimal testosterone levels is key for muscle growth.

While endogenous testosterone production is the norm, exogenous testosterone-boosting supplements can help support muscle gain, especially in advanced gym enthusiasts.

However, these should only be considered under professional medical advice due to potential side effects.

Check out our Bulking Agents category to see all the amazing Hormonal Anabolics that are currently available!

To learn more about building muscle, check out these other helpful guides:

Prohormone Stacks: The Best Stacks For Bulking & Cutting

How Long Does It Realistically Take to Get Big