Raspberry Ketones have shown through research that they can aid in weight loss.

What is a raspberry ketone? A raspberry ketone is the primary aroma compound found in red raspberries. The compound itself is responsible for regulating adiponectin. Adiponectin is a protein that is used by the body to regulate it's metabolism. 

A raspberry ketone effectiveness is found in it's ability to break down the fat within your cells. This assists your body in burning fat at a faster pace. Some people say. "I would rather just eat raspberries than take the supplement". Well you would have to eat over 90Lbs of red raspberries to get the recommended dose. 

Besides the positives of breaking down fat within the cells faster, raspberry ketones also decrease the amount of fat within the liver and decrease fat in the abdominal area. 

A raspberry ketone is a natural, healthy way to accelerate weight loss. Add exercise and proper diet and you can get ahead of the game. Pick your ketone properly and take a positive step towards your ideal body.