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​5 Best Natural Bodybuilding Supplements In 2024

​5 Best Natural Bodybuilding Supplements In 2024

Posted by Leonard Shemtob on Feb 09, 2024

Bodybuilding supplements continue to be a go-to for people looking to enhance their muscle growth and overall performance. In a market flooded with options, selecting the right supplement can be a daunting task.

Natural bodybuilding supplements, known for their safety and health benefits, are gaining popularity. In this article, we will explore the top 5 Natural Bodybuilding Supplements in 2024 to help you navigate through the myriad of choices and find the most suitable option for your fitness journey.

Our carefully curated list is the result of extensive research and testing by our team of experts, ensuring that each product meets the highest standards of effectiveness and safety.

Whether you are aiming to build muscle, increase strength, or boost your overall performance, our recommendations are tailor-made to cater to a diverse array of fitness goals.

Let's dive in!

Short Summary

  • The article lists the 5 best natural bodybuilding supplements for 2024.
  • Natural bodybuilding supplements are gaining popularity due to their safety and health benefits.
  • The article explains the ingredients and benefits of each supplement and how they can help build muscle mass.
  • The list includes supplements that cater to a diverse range of fitness goals, such as building muscle, increasing strength, and improving overall performance.
  • Ready to start? Begin your fitness journey with our top recommended natural bodybuilding supplement: AnaFuse by Vital Alchemy.
  • Seeking more choices? Explore our unique bodybuilding stacks to find the perfect fit for your distinct fitness needs.

Natural Bodybuilding Supplements: Quick Picks

  1. AnaFuse by Vital Alchemy – Top Choice + Best Overall
  2. Colossal Muscle by Hard Rock Supplements – Best for Lean Muscle Mass + Protein Synthesis + Overall Athletic Performance
  3. AlphaBulk by Olympus Labs – Best Muscle Builder in the List
  4. AlphaBuild by Olympus Labs – Best Cutting Agent + Muscle Builder
  5. Huge Turkesterone by Huge Supplements – Best for Muscle Mass + Performance + Recovery

1- AnaFuse by Vital Alchemy

AnaFuse by Vital Alchemy

Anafuse by Vital Alchemy is a dual-agent bulking stack formulated to help you add muscle and keep it. It is a blend of all-natural ingredients crafted to support mass gains, muscle recovery, and reduced body fat. It combines Epicatechin, Ajuga Turkestanica, HICA, Quercetin, Vitamin D3, Eriobotrya Japonica, and other components to create a powerful mass-gain product.

The components in Anafuse work to push your muscles beyond their limits by increasing your body, which supports significant increases in muscle endurance and exercise capacity. It also improves mass gains by inhibiting and reducing myostatin – a protein that actually limits your body's muscle growth. Anafuse is blended with all-natural ingredients to help mass gains.

Key Ingredients

Epicatechin is a flavonoid present in green tea and cocoa. It acts as a potent antioxidant that reduces catabolic limiting factors of muscle growth. One of the primary limiting factors of muscle growth is myostatin, and epicatechin works to inhibit myostatin, thus promoting increased muscle growth and reducing muscle fatigue.

Ajuga Turkestanica, also known as Turkesterone, is a natural supplement recognized for its muscle-building properties; when combined with Eriobotrya Japonica, Vitamin D3, and Epicatechin, Ajuga Turkestanica is blended to increase muscle endurance, making it a potent natural supplement for muscle building and recovery. It also promotes muscle tissue repair and helps stimulate protein biosynthesis.

HICA, also known as 5a-Hydroxy-Laxogenin, is a plant-based steroid that claims to have an anabolic effect by increasing the rate of protein synthesis while suppressing cortisol. It is a natural metabolite of one of the branched-chain amino acids, leucine, and is known for its ability to increase the synthesis of new skeletal muscle proteins.

Vitamin D3 is essential for maintaining muscle health. Low levels of Vitamin D3 have been linked to decreased strength and energy. Therefore, Vitamin D deficiency can result in low energy levels, making it a crucial vitamin to supplement for energy and fitness benefits.

Quercetin is a flavonoid mostly found in plants that is believed to help naturally increase testosterone levels. However, the evidence supporting this theory is limited. Nonetheless, quercetin has been found to have other potential benefits, such as its antioxidant properties, which can reduce oxidative stress and inflammation.

Key Benefits

  • It helps increase mass gain.
  • It reduces body fat.
  • It supports muscle endurance.
  • It enhances muscle hardness.
  • It helps increase strength.
  • It supports skin-ripping muscle pumps.
  • It helps inhibit myostatin.
  • It speeds up muscle recovery.
  • It helps reduce muscle soreness.
  • It boosts protein synthesis.

Customer Reviews: AnaFuse by Vital Alchemy

5-stars.pngExcellent product

“I have been taking this for a week now and have already seen an increase in size without any water weight. My workouts have been more intense as i am finding it harder to wear myself out.”

-Brandon A.

5-stars.pngGreat results

“This product produces excellent results, that you’ll quickly notice within weeks. My focus and strength are doubled while I’m on this product!”

-Micah H.

5-stars.pngGREAT PRODUCT

“Increased strength, fat loss and *********** gain. All in one. Very good product that I would recommend”



“If you want that extra edge on top of your pre-workout than this is the product for you! This in conjunction with a pre-workout increases your mental focus and strength. You will feel like you can be in the gym all day!”


2- Colossal Muscle by Hard Rock Supplements

Colossal Muscle by Hard Rock Supplements

Colossal Muscle by Hard Rock Supplements is a natural anabolic product designed to help individuals add significant muscle mass, increase strength and endurance, and boost protein synthesis.

It contains two key ingredients, one of which was involved in a 10-week study that demonstrated substantial increases in muscle mass and strength. This product is unique in that no other supplement company has combined these two ingredients in the same doses.

Key Ingredients

The two key ingredients in Colossal Muscle are 20-Hydroxyecdysone, also known as Ecdysterone and Turkesterone. 20-Hydroxyecdysone is a studied ingredient that has been shown to increase muscle mass significantly.

At the same time, Turkesterone is known to be one of the strongest natural ingredients for fat loss, improving focus, muscle building, and increasing muscle recovery.

Key Benefits

  • It increases muscle building.
  • It helps improve protein synthesis.
  • It prevents muscle breakdown.
  • It increases endurance.
  • It helps boost strength and power.
  • It helps improve muscle mass.
  • It supports fat loss.
  • It improves your overall athletic performance.
  • It helps enhance focus.

Customer Reviews: Colossal Muscle by Hard Rock Supplements

5-stars.pngOn second bottle

“First bottle was great - took a little to see the resutlts but then they hit and you are like yes im loving it! just started my second bottle - thanks!”


5-stars.pngGreat Product!

“3 Weeks in my first bottle stacking with Youth GH . I weighed 225 lbs down 214 Lbs . Normal eating routine . Lossed fat gained *********** and increased strength and stamina. Went up 20 pounds on

my max on just about everything .”


5-stars.pngQuality product

“So i have almost finished my first bottle of this stuff and I can honestly say that it does work. I have noticed some size increase but what I have definitely noticed the most is strength increase. I recommend this product and I will definitely be using it again.”


3- ALHPABULK by Olympus Labs

AlphaBulk by Olympus Labs

AlphaBulk by Olympus Labs is a cutting-edge, potent supplement designed to deliver gains and transform the body. It features the industry-first powerhouse anabolic agent α-Cedrene, dosed at a fully clinically efficacious level.

It has been shown to enhance skeletal muscle mass and strength while promoting fat loss. In addition to α-Cedrene, AlphaBulk contains α-Ionone in its most potent liquid form, delivering a full clinically validated dosage to drive muscle protein synthesis further and act as a potent anti-catabolic and lipotropic agent. The supplement also utilizes innovative Liquigel capsules to ensure maximum benefit.

Key Ingredients

α-Cedrene: This ingredient helps enhance the mass and strength of skeletal muscles.

α-Ionone: It promotes myogenesis and acts as a skeletal muscle anti-atrophic agent.

Tectochrysin PhytoFUSE: This ingredient helps increase protein synthesis and nitrogen retention as well as promote anabolic effects, like increased muscle endurance, lean muscle mass, and muscle recovery. Additionally, it also increases skeletal muscle ATP production and skeletal muscle glucose uptake.

Urolithin B: It helps protect your muscles during intense workouts. It also helps increase muscle protein synthesis.

Key Benefits

  • It helps support muscle protein synthesis.
  • It enhances anabolic signaling.
  • It promotes lean muscle growth.
  • It provides potent anti-catabolic support.
  • It supports strength output.
  • It helps enhance myogenesis.
  • It increases fat oxidation.
  • It boosts lipolysis.
  • It supports your exercise performance and recovery.

Customer Reviews: ALHPABULK by Olympus Labs

5-stars.pngAlpha Bulk

“I recently purchased Alpha Bulk two weeks ago and all I can say is WOW!!!! The only up downside about the pills are the taste, I’m taking 3 pills daily on an empty stomach. I like to train that way. They give me more endurance and can get out an extra rep or two before failure. No size yet, I’m only two weeks in. I ordered 2 bottles to run so I’m hoping to get a bit vascular full size.”

-LaMichael W.

5-stars.pngStellar Pumps and Vascularity!

“About 3 weeks in and man the pumps in the gym are incredible. Feel like Alphabulk really is starting to bring out my physique. Noticing it feels better when I am in a caloric surplus. Also I am just now seeing the strength increases. Each week the weight and reps are going up on my bench and squat. Excited to see how 8 weeks treats me.”

-Tony H.

5-stars.pngQuality supplement

“I’m using this a in my pct and it’s been 3 weeks and I haven’t lost any weight.”


4- AlphaBuild by Olympus Labs

AlphaBuild by Olympus Labs

AlphaBuild by Olympus Labs is a multifaceted powerhouse formula designed to enhance muscle growth and attack fat loss through a variety of new and novel pathways. It contains innovative ingredients that work to inhibit the muscle-limiting factor Myostatin and enhance mitochondrial biogenesis and output.

It also improves energy production and exercise performance, increases insulin sensitivity, and amplifies the key anabolic/thermogenic signaling molecule, Cyclic-Adenosine Monophosphate (cAMP).

In simpler terms, AlphaBuild's revolutionary formula creates new ways to build muscle, increase strength, achieve vascularity, and burn fat.

This cutting-edge supplement is designed to deliver significant results in muscle building and body transformation, making it a go-to for individuals looking to enhance their physique and performance.

Key Ingredients

Abscisic Acid: This ingredient improves glucose tolerance and helps reduce insulin levels. Also, it supports fat loss and appetite control and acts as a potent inflammatory.

Chromium Picolinate: It regulates insulin in the body.

Other ingredients include α-Ionone, Epicatechin, and Epicatechin PhytoFUSETM.

Key Benefits

  • It increases muscle protein synthesis.
  • It boosts vascularity.
  • It enhances ATP production.
  • It supports Myostatin Inhibiting Molecule Follistatin.
  • It enhances anabolic Signalling.
  • It boosts lean muscle growth.
  • It increases insulin sensitivity.
  • It increases fat oxidation.
  • It improves your exercise performance.
  • It promotes strength output and recovery.

Customer Reviews: AlphaBuild by Olympus Labs

5-stars.pngA truly great product

“One of the best aspects of this supplement is the pump/fullness you feel almost constantly. Even without a pre workout this stands well on its own. Still have around two weeks left and I’m down 3.5 pounds with strength still increasing. If you’re hesitant on buying it just pull the trigger and do it, it’s worth it.”

-Matthew B.

5-stars.pngAlpha build

“Been using for little over a week seem to be working as advertised so fa far very happy with this supplement”

-Al P.

5-stars.pngLoving it so far..

“I started it last Saturday. Did chest yesterday. Massive pump. Enjoying so far, full review coming soon.”

-Josh S.

5- Huge Turkesterone by Huge Supplements

Huge Turkesterone by Huge Supplements

Huge Turkesterone by Huge Supplements is a potent natural anabolic supplement designed to increase muscle mass and strength. It contains 500mg of Ajuga Turkestanica Extract per serving, sourced from the Ajuga Turkestanica plant.

It is known for its ability to help natural lifters boost lean muscle mass, strength, and performance. The supplement is unique as it comes in convenient soft gel capsules chosen for their improved bioavailability through better digestion.

Key Benefits

  • It increases muscle size.
  • It helps increase strength.
  • It improves muscle recovery.
  • It increases fat loss.
  • It improves protein synthesis.
  • It boosts muscle endurance.

FAQs: Natural Bodybuilding Supplements

Q: What are natural bodybuilding supplements?

A: Natural bodybuilding supplements are products derived from natural ingredients like plants, herbs, and minerals, aimed at supporting muscle growth and performance without using synthetic hormones or banned substances.

Q: Why choose natural bodybuilding supplements over other options?

A: Natural bodybuilding supplements are preferred for their safety and health benefits. They offer effective results without the potential risks associated with synthetic alternatives.

Q: Are natural bodybuilding supplements safe to use?

A: When used as directed, natural bodybuilding supplements are generally considered safe for healthy individuals. However, it is important to consult with a healthcare expert before starting any new supplement routine.

Final Thoughts

In conclusion, the use of natural bodybuilding supplements is on the rise, with a focus on safety and health benefits. The top 5 natural bodybuilding supplements for 2024 include Anafuse by Vital Alchemy, Colossal Muscle by Hard Rock Supplements, AlphaBulk by Olympus Labs, AlphaBuild by Olympus Labs, and Huge Turkesterone by Huge Supplements.

The article explains the ingredients and benefits of each supplement and how they can help build muscle mass. The list includes supplements that cater to a diverse range of fitness goals, such as building muscle, increasing strength, and improving overall performance.

These supplements are designed to help bodybuilders achieve their fitness goals without the use of performance-enhancing drugs and artificial substances.


Written and Sponsored by Leonard Shemtob

Leonard Shemtob is President of Strong Supplements. Leonard has been in the supplement space for over 20 years, specializing in fitness supplements and nutrition. Leonard appears on many podcasts, written over 100 articles about supplements and has studied nutrition, supplementation and bodybuilding. 

Leonard's articles have been published in many top publications around the web. Leonard enjoys weight training, playing basketball and yoga, and also enjoys hiking. In his free time he studies and works on improving himself. For more detailed information, visit his official blog.