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SuperHuman Jacked: Muscle-Building Pre Workout (Full Review)

SuperHuman Jacked: Muscle-Building Pre Workout (Full Review)

Posted by Leonard Shemtob on Dec 17, 2025

Introduction

Serious lifters face a frustrating choice: buy a pre workout for energy and pumps, or grab separate muscle builders for actual gains. Traditional pre workouts fuel your training but don't support growth. Standalone muscle builders lack the immediate performance boost to crush heavy sets.

SuperHuman Jacked by Alpha Lion solves this problem. This limited edition formula combines explosive energy and skin-splitting pumps with proven muscle growth compounds like creatine, HMB, and PeptiStrong. Instead of buying separate supplements and mixing multiple scoops, you get everything in one container. Immediate performance enhancement plus anabolic support that compounds over time.


What You'll Learn in This Article:

  • The complete science behind SuperHuman Jacked and how its 2 in 1 muscle building pre workout formula works

  • Detailed breakdown of every ingredient including creatine, HMB, citrulline, and PeptiStrong with exact dosing from the supplement facts labels

  • Real-world performance benefits including enhanced strength, extreme pumps, and muscle-building support

  • Strategic stacking recommendations with supplements like SuperHuman Test, Gains Candy Turkesterone, and SuperHuman Post for next-level gains

  • Expert timing and dosing strategies to maximize results whether you're bulking, cutting, or training for strength

  • Ready to experience better performance paired with real muscle-building support? Add Alpha Lion's SuperHuman Jacked to your cart and head to checkout now to fuel both your performance and your gains.


Alpha Lion SuperHuman Jacked

The Science Behind Alpha Lion SuperHuman Jacked

Gym enthusiasts chase pumps and energy from their pre workout, but serious lifters need more than temporary performance boosts. SuperHuman Jacked was built around the science of what actually creates both immediate training intensity and long-term muscle growth.

What Makes SuperHuman Jacked Different

Most pre workout supplements focus solely on energy and pumps—caffeine, maybe some citrulline, and that's it. SuperHuman Jacked takes a different approach with carefully selected ingredients providing both performance enhancement and muscle-building support in one scoop.

Unlike basic formulas that just get you through your workout, this extreme pre workout contains clinical doses of proven muscle builders. You get sustained energy and pumps plus creatine, HMB, betaine, and PeptiStrong working to support actual muscle growth and strength gains.

Performance and Muscle Building

The "pump" comes from increased blood flow and cellular hydration. When nitric oxide production increases, blood vessels dilate, delivering more oxygen and nutrients to working muscles through citrulline malate, taurine, and ElectroPrime glycerol.

But pumps alone don't build muscle. Creatine supports ATP regeneration for more power output. HMB reduces muscle protein breakdown during intense training. PeptiStrong provides bioactive peptides that support muscle protein synthesis. Betaine supports cellular hydration and improves strength and body composition.

The Dual-Action Advantage

What makes this muscle building pre workout exceptional is how ingredients work together. Performance compounds help you train harder while muscle builders ensure your body capitalizes on that training stress. Better blood flow means anabolic ingredients get delivered exactly where needed. You're not just surviving your workout—you're setting up optimal conditions for gains.

Why the Jacked Scoop Size Matters

The jacked scoop size (17.1g for one scoop, 34.1g for two scoops) reflects how packed this formula is with active ingredients dosed at research-backed levels. This isn't filler or flavoring—it's active ingredients shown to produce results. With 21 servings per container at full dose, you're getting comprehensive support that would cost significantly more buying each ingredient separately.


Performance Benefits That Actually Matter

Most pre workout supplements deliver a temporary energy boost and maybe a decent pump, but those effects fade after training and don't contribute directly to actual muscle growth.

SuperHuman Jacked takes a different approach by combining immediate performance enhancement with ingredients that support real, measurable gains over time.

Here's what you can expect from this potent dual-action formula:

  • Enhanced Energy and Focus Without Crashes - The SXT Energy System delivers 100mg caffeine per scoop (200mg at 2 scoops) through dual-release technology for sustained energy without jittery crashes. L-tyrosine sharpens mental focus and mind-muscle connection.

  • Extreme Pumps and Blood Flow - The tri source pump matrix (L-citrulline malate, taurine, ElectroPrime) boosts nitric oxide production for increased blood vessel dilation and nutrient delivery. ElectroPrime pulls water into muscle cells for extreme pumps without stomach discomfort—real increases in muscle cell volume that support growth signaling.

  • Muscle Building and Anabolic Support - Here's where SuperHuman Jacked separates itself from ordinary pre workout supplements. Creatine supports ATP regeneration for explosive power. Calcium HMB prevents muscle protein breakdown. PeptiStrong provides bioactive peptides supporting muscle protein synthesis. Combined with post-workout food and protein, these ingredients amplify your body's muscle-building response.

  • Increased Strength and Power Output - The combination of creatine, betaine, and HMB creates potent strength effects. Users typically report handling heavier weight or completing more reps within the first week or two.

  • Better Endurance and Training Capacity - The electrolyte blend supports hydration and fluid balance while helping prevent cramping. When your electrolytes are dialed in, you can push through more total volume.


How SuperHuman Jacked Compares to Traditional Pre Workouts

Here's how Alpha Lion's SuperHuman Jacked stacks up against standard pre workout formulas and why the hybrid approach delivers better results:

Ingredient Diversity and Clinical Dosing

Standard pre workout formulas include 8-12 ingredients focused on energy, focus, and pumps. Even popular options like SuperHuman Extreme focus primarily on performance.

SuperHuman Jacked contains significantly more, addressing multiple aspects of performance and growth. Alpha Lion didn't just add more of the same stuff—they selected potent muscle building ingredients backed by research and dosed them at levels shown to produce results.

Most traditional pre workouts skimp on premium ingredients. They'll include 3g creatine and stop there. SuperHuman Jacked includes creatine plus HMB, PeptiStrong, betaine, and other muscle builders at effective doses.

Muscle-Building Support

This is the biggest difference. Regular pre workouts might include creatine, but they rarely include additional anabolic compounds. SuperHuman Jacked provides multiple pathways:

  • Creatine Monohydrate - Increases strength through improved ATP regeneration

  • Calcium HMB - Reduces protein breakdown and supports lean mass

  • PeptiStrong - Supports muscle protein synthesis and recovery through bioactive peptides

  • Betaine Anhydrous - Supports hydration and strength gains

You'd need to buy at least three separate supplements to get this level of support alongside your pre workout. That's more money, more hassle, and probably higher shipping costs.

Long-Term Results vs. Short-Term Boost

Traditional pre workouts are all about the next hour. SuperHuman Jacked provides immediate benefits while supporting long-term adaptations. The muscle builders accumulate in your system over time. Creatine works best when muscle stores are saturated. HMB and betaine show better results with sustained use. By including these in your pre workout, you ensure consistent intake without remembering separate dosing schedules.

Delicious Flavors

SuperHuman Jacked comes in two flavor options that make daily use easy:

  • Mango Veiniac - Tropical mango taste with a sweet, fruity profile that isn't overpowering

  • Slaughtermelon - Bold watermelon flavor with just the right amount of sweetness

Both flavors mix clean and taste great whether you're using one or two scoops. Customer reviews consistently praise the great taste, making it easy to stay consistent with your pre-workout routine.

Value Proposition

A quality pre workout runs $40-50. A jar of creatine and HMB costs another $30-40 each. A specialized muscle builder like PeptiStrong could be $50-65. You're looking at $100+ to replicate what SuperHuman Jacked provides.


Complete Formula Breakdown

Based on the supplement facts panel, here's exactly what you're getting with each serving and how these carefully selected ingredients work together.

Performance and Pump Ingredients

  • L-Citrulline Malate 2:1 (4,500mg per scoop) - Converts to arginine for nitric oxide production, delivering enhanced blood flow and muscle fullness.

  • Taurine (1,000mg per scoop) - Supports cardiovascular function and prevents cramping during extended sessions.

  • L-Tyrosine (1,000mg per scoop) - Maintains neurotransmitter levels for improved focus and motivation under stress.

  • ElectroPrime® Glycerol (1,000mg per scoop) - Pulls water into muscle cells for extreme pumps without stomach upset.

Muscle Building Ingredients

  • Creatine Monohydrate (2,500mg per scoop) - Increases ATP regeneration for more power. Full serving delivers 5,000mg maintenance dose.

  • Calcium HMB (1,786mg per scoop) - Reduces muscle breakdown during training. Full serving provides 3,571mg clinical dose.

  • Betaine Anhydrous (1,600mg per scoop) - Supports cellular hydration and power output. Full serving hits 3,200mg research-backed dose.

  • PeptiStrong (1,200mg per scoop) - Bioactive peptide that supports enhanced muscle protein synthesis and recovery.

Energy and Focus

  • SXT™ Energy System (100mg caffeine per scoop) - Dual-release caffeine for sustained energy without crashes.

  • Choline Bitartarte (500mg per scoop) - Improves neural signaling and mind-muscle connection.

Electrolytes

  • Pink Himalayan Sea Salt + Electrolytes - Provides sodium, potassium, magnesium, and calcium for hydration, cramping prevention, and performance support.

Here are the Full Supplement Facts:

Alpha Lion SuperHuman Jacked Supplement Facts Ingredients Panel


How to Use SuperHuman Jacked for Best Results

Getting the most from SuperHuman Jacked isn't just about tossing it in your gym bag. Strategic timing and proper dosing make the difference between decent results and the kind of gains that have other customers asking what you're taking.

Optimal Timing Strategies

Pre-Workout Timing: Mix one scoop (beginner strength) with 6-8 oz. water or mix two scoops (alpha strength) with 12-14 oz. of water, 30-45 minutes before your workout. This timing allows ingredients to enter your bloodstream and reach peak levels right when you need them.

Training Day Use: SuperHuman Jacked is designed for training days before workouts. The muscle building ingredients like creatine and HMB work best with consistent daily intake, so some customers take it on rest days to maintain saturation. However, the 200mg caffeine per full serving might interfere with sleep or provide energy you don't need on off days.

Serving Size Recommendations

Beginner Strength (1 Scoop): Start here if you're new to pre workout supplements, sensitive to caffeine, or training later in the day. One scoop provides:

  • 100mg caffeine (about the same as a cup of coffee)
  • Half doses of all muscle building ingredients
  • Moderate pumps and energy boost

Mix with 6-8 oz. water. The jacked scoop size is larger than usual, so use the provided scoop.

Alpha Strength (2 Scoops): This is the full clinical dose. Two scoops deliver:

  • 200mg total caffeine for sustained energy
  • Full therapeutic doses: 5g creatine, 3,571mg HMB, 3,200mg betaine
  • Maximum pumps and performance enhancement

Mix with 12-14 oz. water—more water than you might use with other pre workout formulas. This helps with mixability and prevents stomach discomfort.

Assessing Your Tolerance Even if you're experienced with pre workouts, start with one scoop for your first 3-5 workouts. This lets you assess how your body responds. Some ingredients can cause mild stomach upset if you're not used to them.

Hydration Strategy

Because SuperHuman Jacked contains glycerol and electrolytes designed to pull more water into muscle cells, drink at least 16-20 oz. water during your workout. The tight, full feeling is your muscles holding more water intracellularly, which is good for performance. But you need to fuel that process by drinking enough fluids.

Cycling Considerations

The 200mg caffeine per full serving is moderate, but your body can build tolerance. Consider these strategies:

  • Take 1-2 weeks off from caffeine every 8-12 weeks

  • Cycle between one and two scoops

  • Use only on heavy training days

You don't need to cycle the muscle building ingredients—they work better with consistent use.


Pro Tips for Maximizing Your Results

Want to squeeze every ounce of performance from SuperHuman Jacked? These strategies separate average results from the extreme gains that make this formula worth every penny.

  1. Pre-Loading Creatine - For faster saturation, consider adding 5g creatine post-workout alongside your SuperHuman Jacked dose for the first week. This gets muscle stores saturated faster, potentially speeding up strength benefits.

  2. Amplify the Pump - For extreme pumps, consume 15-20g of fast-digesting carbs (banana or sports drink) alongside your pre workout. Carbs spike insulin, helping shuttle ingredients into muscle cells more effectively. The glycerol and citrulline pull even more water and nutrients into muscles when carbs are present.

  3. Post-Workout Protein Strategy - Since SuperHuman Jacked contains PeptiStrong and other muscle builders, maximize their effects by consuming 25-40g high-quality protein within 60 minutes post-workout. Don't waste this critical anabolic window by skipping post-workout nutrition.

  4. Match Timing to Training Goals - For hypertrophy workouts where you want maximum muscle fullness, take the full 2-scoop dose. For strength training, one scoop is sufficient to support performance without over-stimulation.

  5. Who Benefits Most - Serious strength athletes following structured programs, bodybuilders focused on hypertrophy, advanced lifters looking to simplify their supplement stack, natural athletes focused on evidence-based supplements, and people who train later in the day all get exceptional value from this formula.

Best Supplements to Stack with SuperHuman Jacked

Alpha Lion SuperHuman Test

SuperHuman Test by Alpha Lion

SuperHuman Test provides natural testosterone support to help optimize hormone levels for enhanced muscle growth, improved recovery, and better strength gains. When combined with SuperHuman Jacked, you're addressing both immediate training performance and hormonal optimization for muscle growth.

Key Benefits When Stacked Together:

  • Enhanced muscle protein synthesis from optimal testosterone combined with pre workout muscle builders
  • Improved strength and power output from better hormone balance
  • Faster recovery between sessions letting you train harder more frequently
  • Better mood, motivation, and drive both in and out of the gym
  • Natural support for maintaining lean muscle mass during cutting or aging
  • Synergistic performance effects—better hormones mean better training and results

Gains Candy Turkesterone by Alpha Lion

Gains Candy Turkesterone by Alpha Lion

Gains Candy Turkesterone delivers Ajuga Turkestanica extract (Turkesterone) per capsule. Turkesterone is an ecdysteroid that can support enhanced muscle protein synthesis through different pathways.

Key Benefits When Stacked Together:

  • Dual pathways for muscle protein synthesis—traditional mechanisms plus ecdysteroid receptors
  • Potential improvements in muscle-to-fat ratio with consistent use
  • Enhanced recovery and adaptation to training stress
  • No stimulant overlap since it's caffeine-free
  • Flexibility to continue muscle building support on rest days
  • May support strength gains and power output

Alpha Lion SuperHuman Post

SuperHuman Post by Alpha Lion

SuperHuman Post is a comprehensive post-workout formula containing creatine monohydrate, betaine anhydrous, Velositol, and AstraGin for enhanced absorption.

Mix one scoop immediately after training or within 30 minutes of finishing. This provides continued muscle building support when combined with SuperHuman Jacked.

Key Benefits When Stacked Together:

  • Doubled creatine intake (5g pre + 5g post) for faster muscle saturation
  • Sustained muscle protein synthesis support throughout the day
  • Velositol enhances nutrient uptake, making pre-workout muscle builders work better
  • Improved muscle volumization during training and recovery
  • Better nutrient partitioning for muscle growth
  • Complete training day coverage—performance before, recovery after

Alpha Lion SuperHuman Jacked: Expert Opinion and Overall Rating

After putting it to the test, it's clear why SuperHuman Jacked stands out as one of the most comprehensive pre workout formulas on the market. This is a legitimately dosed muscle building pre workout that delivers on its promise of both performance and gains.

Strengths & Key Features:

  • Clinically effective doses of key ingredients: up to 5g creatine, 3,571mg HMB, 9g citrulline, and 2,400mg PeptiStrong per each 2 scoop serving

  • Dual-release caffeine system for sustained energy without crashes

  • Transparent labeling showing exact doses, no proprietary blends

  • Premium patented ingredients including PeptiStrong, ElectroPrime, NutriGP, and zümXR

  • Versatile dosing with one-scoop and two-scoop options

  • Great taste that makes consistent use easy

  • Multiple mechanisms supporting immediate performance and long-term muscle growth

  • Replaces multiple supplements in one container

Overall Value:

  • Better cost-effectiveness than buying comparable ingredients separately

  • Limited edition status makes it a unique offering

  • Suitable for various goals from strength to bodybuilding

  • High-quality ingredients justify premium price

  • Customer reviews consistently indicate product delivers results

  • Check our shop for competitive pricing and save on shipping costs

Potential Drawbacks:

  • Limited edition availability—stock up when you can

  • Potential for stomach upset in sensitive individuals at full dose (starting with one scoop can help avoid this)

  • Each jar only provides 21 servings at the full 2 scoop dose

Alpha Lion SuperHuman Jacked Overall Rating: 9.5 out of 10

Overall Score: 9.5 out of 10


Final Verdict

SuperHuman Jacked delivers exactly what it promises: a comprehensive muscle building pre workout that provides both immediate training benefits and long-term growth support. The combination of performance ingredients and proven muscle builders creates a true hybrid supplement that saves you money versus buying multiple products.

Whether you're pushing for new PRs, building muscle in a surplus, maintaining strength during a cut, or just trying to make the most of your training, SuperHuman Jacked provides support that works.

For anyone serious about their performance and muscle development, SuperHuman Jacked deserves a spot in your supplement stack. The dual-action approach means you don't have to choose between energy and gains anymore since you'll be getting both in every scoop!

Ready to experience the advantage of this new 2-in-1 preworkout? Don't wait! This limited edition formula won't be available forever.

Add SuperHuman Jacked to your cart today and see why customers love it and consider it one of the best muscle building pre workout formulas available today.


Disclaimer

The statements made and supplements discussed in this review have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided is for educational purposes only and should not be considered medical advice.

Always consult with a qualified healthcare professional before starting any new dietary supplement regimen, especially if you have pre-existing health conditions or are taking medications. Individual results may vary based on diet, exercise routine, and genetic factors.


References

  • Antonio, J., & Ciccone, V. (2013). The effects of pre versus post workout supplementation of creatine monohydrate on body composition and strength. Journal of the International Society of Sports Nutrition, 10(1), 36.
  • Cholewa, J. M., et al. (2013). Effects of betaine on body composition, performance, and homocysteine thiolactone. Journal of the International Society of Sports Nutrition, 10(1), 39.
  • Gough, L. A., et al. (2021). A critical review of citrulline malate supplementation and exercise performance. European Journal of Applied Physiology, 121(12), 3283-3295.
  • Kreider, R. B., et al. (2017). International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation. Journal of the International Society of Sports Nutrition, 14, 18.
  • Wilson, J. M., et al. (2013). International Society of Sports Nutrition Position Stand: beta-hydroxy-beta-methylbutyrate (HMB). Journal of the International Society of Sports Nutrition, 10(1), 6.

Written and Sponsored by Leonard Shemtob

Leonard Shemtob is President of Strong Supplements and a published author. Leonard has been in the supplement space for over 20 years, specializing in fitness supplements and nutrition. Leonard appears on many podcasts, written over 100 articles about supplements and has studied nutrition, supplementation and bodybuilding. 

Leonard's articles have been published in many top publications around the web. Leonard enjoys weight training, playing basketball and yoga, and also enjoys hiking. In his free time he studies and works on improving himself. For more detailed information, visit his official blog.