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​The 5 Best Shilajit Supplements of 2024

​The 5 Best Shilajit Supplements of 2024

Posted by Leonard Shemtob on Jan 18, 2024

The 5 Best Shilajit Supplements of 2024

When it comes to natural supplements, shilajit stands out as a powerhouse of potential benefits. Derived from the mountains, this sticky substance has been used for centuries in traditional medicine.

But with so many different shilajit supplements on the market, it can be difficult to know which one is right for you. Don't worry; we've got your back. In this article, we're going to help you figure out the best shilajit supplement for you. We'll break down all the essential stuff you need to know.

So, if you're curious about shilajit and want to know how to pick the best one, keep reading. We're about to uncover the secrets behind shilajit supplements and guide you toward making the perfect choice for your health.

Let's get started!

Short Summary

Discovering Shilajit: Unveil the world of shilajit supplements and their potential for enhancing vitality and well-being.

Navigating Choices: The shilajit supplement market is vast, making it tricky to choose the right one.

Our Guidance: This article offers guidance to help you find the best shilajit supplement tailored to your needs.

Key Details Unveiled: We'll unravel the essential information, like the benefits and ingredients of shilajit supplements, helping you make an informed decision.

Check Out Our Pick: Explore our top recommended shilajit supplement - Sergeant Steel by Assault Labs.

Quick Picks:

What is Shilajit?

Shilajit is a special substance found in the mountains, especially in places like the Himalayas and Tibet. It's blackish brown in color and sticky in nature. People have used shilajit resin in traditional medicine for many different health reasons.

Shilajit is made over a long time from the slow decomposition of plants. It's often used in Ayurvedic medicine for its multiple health benefits. It contains fulvic acid, as well as rich in minerals.

This natural substance has gained popularity among fitness enthusiasts seeking to enhance their strength, stamina, and power.

Benefits of Shilajit

Boost energy level: Shilajit is believed to provide a natural energy boost, helping to fight fatigue and increase vitality. Unlike stimulant like caffeine, it doesn't give you jitteriness and provide clean energy.

[Related] Best Non Stim Pre Workouts

Here is how it works:

  • Mitochondrial Function: It helps increase ATP synthesis, resulting in increased energy production.
  • Fulvic Acid Content: Shilajit contains high levels of fulvic acid, a potent antioxidant that improves nutrient absorption and delivery to cells, ensuring optimal energy metabolism.
  • Adaptogenic Properties: Shilajit acts as an adaptogen, which means it helps your body adapt to mental and physical stress. By promoting the body's stress response mechanisms, shilajit may help you reduce fatigue and increase energy levels.

Improve Cognitive Functions: Shilajit supports brain function by regulating dopamine levels, a neurotransmitter responsible for cognitive function, motivation, and reward. Additionally, it possesses neuroprotective qualities, protecting brain cells from various forms of damage like oxidative stress, inflammation, and toxicity.

Enhance Physical Performance: Athletes and fitness enthusiasts use shilajit capsules to enhance their physical performance. These capsules could potentially aid in boosting stamina and endurance and reducing recovery time following exercise.

Moreover, shilajit helps support hormonal balance, which may contribute to improved physical performance.

Supporting Immunity: Its rich mineral content and bioactive compounds might contribute to a stronger immune system, helping the body defend against illnesses.

Anti-aging Benefits: Shilajit's antioxidant and anti-inflammatory properties help you protect the skin from damage caused by environmental factors. It improves your skin's hydration, elasticity, and overall complexion.

A pure Himalayan Shilajit contains different bioactive compounds that support cellular regeneration and tissue repair, promoting healthy ageing. By supporting collagen production, shilajit helps decrease the appearance of signs of aging.

Improve Sexual Health: Shilajit has a longstanding role in Ayurvedic medicine for promoting male sexual health. It's believed to boost libido, enhance stamina, and support reproductive health and overall sexual well-being.

Top 5 Shilajit Supplements

1- Sergeant Steel by Assault Labs

Sergeant Steel by Assault Labs

Introducing Sergeant Steel - Your Ultimate Testosterone Booster!

Sergeant Steel is the powerful testosterone booster from Assault Labs. This remarkable blend of 16 potent ingredients is designed to unleash a surge of testosterone in your body.

It helps increase testosterone levels, leading to more strength, endurance, and muscle mass. Sergeant Steel also helps to improve libido and sense of well-being.

[Related] Best Testosterone Boosters For Muscle Gain: Top 5 Choices!

Get ready for a new era in testosterone boosting – Feel the change with Sergeant Steel!

Key Benefits:

  • It helps increase your testosterone levels.
  • It enhances muscle mass.
  • It helps boost libido.
  • It improves nitric oxide levels.
  • It boosts your overall mood.
  • It reduces estrogen and cortisol levels.
  • It increases luteinizing hormones.
  • It helps improve your recovery.
  • It enhances your strength.

Key Ingredients:

Shilajit is a natural source abundant in nutrients and minerals, including medicinal humic and fulvic acids. It has been proven to be an exceptional energy and nutritional supplement for the human body for thousands of years. Recent studies have also indicated that shilajit may contribute to boosting testosterone secretion and stimulation.

D-Aspartic Acid: It is an amino acid in the neuroendocrine tissues of vertebrates and invertebrates. This compound has been shown for its ability to enhance the release of testosterone into the bloodstream, which in turn supports muscle growth. Additionally, D-aspartic Acid contributes to the production of nitric oxide (NO2, NO3), boosting muscle recovery after an intense workout.

KSM-66® Ashwagandha Root Extract, or Ashwagandha, is an adaptogen that helps you deal with anxiety. Moreover, it has been proven to enhance semen quality by raising levels of Testosterone and Luteinizing Hormone (LH) in the bloodstream while decreasing Follicle Stimulating Hormone (FSH) levels.

This remarkable ingredient also effectively lowers cortisol levels in the body, a hormone that contributes to muscle loss and fat gain.

[Related] Best Time To Take Ashwagandha + FAQs

Mucuna Pruriens: It is a precursor to Dopamine that provides many health benefits. Dopamine plays a crucial role in mental functions such as motivation, mood, attention, memory, muscle control, and learning. Furthermore, scientific studies indicate that L-Dopa promotes lean muscle growth and normal hormone levels.

Other ingredients include Nettle Extract, Fenugreek, LJ100, Dehydroabietic Acid (DHAA), Tribulus Extract, Maca Extract, and Boron.

Customer Reviews About the Product:

5-stars.pngGreat supplement

“This has definitely put me back on a good track. I feel more energy, more hype to hit those weights and more efficient exercise. I am pushing through a full body workout with 40 lb kettlebells which is nice. Recovery is fantastic as well. Definitely going to stack this.”



“Amazing test booster”

-Oliver g.


“excellent, I'm taking it for the third time already, in combination with "true shred" k1ng pct" 17 beta isatory and it works well. apart from the progress in the gym, energy strength and appearance at the age of 53, I feel and look much younger and more energetic in the gym and in bed”



“I have been taking Sergeant Steel for several years and have always appreciated the wonderful and very effective ingredients it provides for me. I am so grateful that I discovered this supplement long ago on Strong Supplements and that they have it available!! To me, it is the strongest Test booster on the market.

Thank you,





“This supplement never misses a beat and every way including the bedroom definitely something to maintain cycle off every 2 months but much gains from it”


2- Terminate by Hard Rock Supplements

Terminate by Hard Rock Supplements

Looking to Reduce Estrogen and Boost Testosterone? Meet Terminate by Hard Rock Supplements! Enhance muscle hardness, lower estrogen levels, decrease prolactin, and shed body fat, all while igniting your libido!

Terminate's top-notch formula combines potent ingredients at effective doses, ensuring the finest estrogen-blocking solution available.

Key Benefits:

  • It helps reduce estrogen levels.
  • It improves muscle hardness.
  • It enhances your libido.
  • It increases testosterone levels.
  • It increases your muscle strength.
  • It increases your strength.
  • It helps reduce body fat.
  • It reduces water retention.
  • It helps decrease cortisol levels.
  • It helps improve overall mood and sense of well-being.

Key Ingredients:

Shilajit: A rich biomass of nutrients and minerals packed with medicinal humic and fulvic acids. Recent studies highlight its potential to enhance both the secretion and stimulation of testosterone.

Trans-Resveratrol 50%: This natural extract, when consumed in larger amounts, can assist in blocking estrogen, maintaining estrogen balance, fighting aging, improving your immune system, increasing cellular energy, and delivering protection against antioxidants.

Androst: A natural compound, Androst acts as an "aromatase inhibitor." Aromatase is the enzyme converting testosterone to estrogen. Androst binds to the enzyme, stopping the testosterone-to-estrogen conversion, effectively blocking this activity. This results in an increase in testosterone levels and a decrease in estrogen levels. It also lowers cortisol, a hormone that leads to muscle breakdown and fat gain.

Boron: A vital mineral for bone growth, it's been demonstrated to lower SHBG levels, thus supporting increased testosterone levels.

[Related] How to Lower SHBG: Bodybuilding & Supplements

Boron Glycinate: It is used for building strong bones and muscles. It also helps you increase testosterone levels.

Zinc: A study investigated the impact of zinc supplementation and discovered that men who took zinc experienced higher levels of free testosterone in their bodies.

LongJack is a natural compound that increases sex drive by influencing free testosterone levels, SHBG, and aromatase activity.

Customer Reviews About the Product:

5-stars.pngThis products work

“Terminate does exactly what it says it will do. After 1 week use use I noticed a big difference in my energy levels and my muscle fullness was getting better. I would highly recommend this product if you are looking to lose bodyfat and have your muscles more full and hard.”

-Frank C.


“This stuff is powerfully. Really tightens me up increase libido increase test and removes estrogen”

-Josh C.

5-stars.pngLove it

“I love the product. It works as it should. I'll take it with DAA Max. this is the 3rd time I have ordered it. I am ***** all the time and the lady is happy about it? try it and you won't regret it”



“Hard rock again, harder muscle, increased libido, and improved mood!

And all this while losing fat!

Amazing product”


3- M-Test by Competitive Edge Labs

M-Test by Competitive Edge Labs

M-Test is a natural testosterone booster that takes a multi-pathway approach to increasing testosterone levels. It contains multiple patented ingredients at their full clinically studied doses, which have been shown to support increases in lean mass, strength, sex drive, and endurance.

M-Test also supports increases in growth hormone and luteinizing hormone while helping to reduce cortisol and estrogen levels.

Key Benefits:

  • It boosts your libido.
  • It helps enhance lean muscle mass and strength.
  • It boosts your endurance.
  • It helps increase your testosterone levels.
  • It helps enhance luteinizing hormones and follicle-stimulating hormones.
  • It reduces cortisol levels and estrogen levels.
  • It helps boost growth hormones.
  • It improves your overall mood.

Key Ingredients:

PrimaVie® Shilajit Extract is a premium and purified Shilajit sourced from the Himalayas. Research reveals this Himalayan Shilajit can notably boost free and total testosterone levels, enhance physical performance, and decrease fatigue.

Fadogia Agrestis PE: Originating from Africa, Fadogia Agrestis is an herb with a history as a male aphrodisiac. In rodent studies, it has shown potent testosterone-boosting effects and heightened libido. The Saponin content of Fadogia is linked to boosting testosterone and aphrodisiac qualities by raising luteinizing hormone (LH) levels.

[Related] Fadogia Agrestis: Benefits for Bodybuilders in PCT

Urtica Dioica: This herb might raise free testosterone and lower dihydrotestosterone (DHT). Urtica Dioica also supports prostate health by inhibiting the binding of DHT to various sites around the prostate membrane and inhibiting an enzyme called 5-alpha reductase.

KSM-66® Ashwagandha Root Extract: Ashwagandha is an adaptogen herb well-known for its anxiety-relieving properties. But in the case of KSM-66®, it enhances semen quality by increasing testosterone and luteinizing hormone (LH) levels while decreasing follicle-stimulating hormone (FSH) levels.

Other ingredients include Eurycoma Longifolia (Tongkat Ali), Boron Citrate, and Mucuna Pruriens.

Customer Reviews About the Product:

5-stars.pngThis stuff works.

“Within 2 nights this had me sleeping better, recovering faster, and better cortisol levels throughout day. I noticed the restoration of test to pre-40s levels by 5 days in. This is now a staple of my stack. So amazed!”


5-stars.pngExcellent natty test product

“I’ve used M-Test on and off for several years. As a former ph/ps user, I can say it’s not going to give you crazy ph/ps gains, but it’s a nice boost to any training program. I also get better sleep if dosing all 6 pills before bed. Highly recommend as a natty test booster.”

-Motley L.

5-stars.pngM-Test is a Great Product

“I've used the same individual ingredients previously, but there is a synergy with those ingredients in M-Test when taken together in these ratios. Sense of well being and calm energy are unlike any supplement I've ever taken. I love this product and feel terrific on it. Highly recommend. Top marks.”


4- Optimize-T by Serious Nutrition Solutions

Optimize-T by Serious Nutrition Solutions

Optimize T from Serious Nutrition Solutions is a natural testosterone booster. It features 8 Licensed and Branded ingredients, each in high doses, all designed to elevate and optimize your testosterone levels.

It helps raise levels of both free and total testosterone. These shilajit tablets support male hormone balance and libido. Moreover, Optimize T boosts your strength and endurance while promoting lean muscle and overall mood.

Key Benefits:

  • It increases testosterone levels.
  • It promotes male hormones.
  • It boosts libido.
  • It improves strength and stamina.
  • It helps increase lean muscle mass.
  • It enhances fat loss.
  • It improves athletic performance.

Key Ingredients:

PrimaVie® is a high-quality, clinically proven, purified Shilajit that is a blend of different minerals used in Ayurvedic medicine. PrimaVie® has been shown to increase testosterone levels by 23% in test subjects.

It also contains DBP-Chromoproteins (DCP), dibenzo-α-pyrones (DBPs), Fulvic Acid, and more than 40 different minerals with very low levels of heavy metals. PrimaVie® can boost endurance and athletic performance.

FuroSap®: FuroSap® is a unique, patented fenugreek extract that's been scientifically studied. It's standardized to have at least 20% Protodioscin, which has been shown to enhance both free and total testosterone levels. This ingredient offers various advantages, including better libido, improved energy, vitality, overall well-being, and gains in lean muscle and strength.

Spilanthes (SA3X™): This herb has a long history of use in Ayurvedic medicine, where it's known for naturally boosting testosterone and for its aphrodisiac and pain-relieving properties.

Other ingredients include Bionutricia® Tongkat Ali, S7, Boron (Albion® bororganic glycine), AstraGin, and Bioperine.

Customer Reviews About the Product:

5-stars.pngExcellent product

“I like the effect that it gives me. I can work out longer and lift heaver weights.”

-George V.

5-stars.pngIt works!

“Soon after I started taking this product, I started to feel more energetic, my mood and libido improved, and I just felt like I could do more throughout the day. Workouts are getting better with more strength and stamina to go through them. I broke the dose in two capsules, twice a day, which is super easy on the stomach. Definitely will be running a second bottle!”


5-stars.pngGreat product

“I have noticed the change in my energy while doing my daily workout. I have gotten stronger as a result!”


5- SuperHuman Test by Alpha Lion

SuperHuman Test by Alpha Lion

SuperHuman Test is a natural testosterone booster that can help you increase energy, vitality, stamina, muscle mass, and strength. It is made with premium ingredients and has a transparent label, so you know exactly what you are getting.

SuperHuman Test is formulated with patented ingredients working together to boost your performance. With effective doses of PrimaVie® Shilajit, Shoden® Ashwagandha, TestoSurge®, DIM, and Tongkat Ali, you can expect the results in no time.

Key Benefits:

  • It increases your energy and stamina.
  • It boosts testosterone levels and libido.
  • It enhances your endurance and overall performance.
  • It improves your lean muscle mass and strength.

Key Ingredients:

PrimaVie® Purified Shilajit: It increases your mitochondrial energy and vitality. Studies indicated a 23% testosterone increase in test subjects. Shilajit is a blend of minerals from Ayurvedic medicine, an ancient Indian holistic healing system.

Shoden® Ashwagandha: Clinically tested and extracted from the Ashwagandha plant, this ingredient has demonstrated its ability to raise both DHEA and testosterone levels.

TestoSurge®: Derived from Fenugreek, this potent compound boosts free testosterone levels by decreasing SHBG.

Tongkat Ali: Boosts libido by affecting free testosterone, sex hormone binding globulin (SHBG), and aromatase activity. It is also proven to have anti-aromatase properties similar to Formestane, leading to decreased estrogen and increased testosterone.

[Related] Fadogia Agrestis and Tongkat Ali Unleashed: Exploring Supplements with the Dynamic Duo

DIM: Produced in the body from plant compounds, it raises testosterone levels by reducing estrogen.

Boron: A vital mineral for bone growth that also lowers SHBG levels, leading to higher testosterone levels.

Best Shilajit Supplements: Frequently Asked Questions (FAQs)

Q: What is shilajit, and how does it benefit me?

A: Shilajit is a natural substance taken from the mountains, especially the Himalayas and Tibet. It's rich in minerals and fulvic acid and has been used for centuries in traditional medicine. Shilajit may offer benefits like increased energy, cognitive function, physical performance, immunity, anti-aging effects, and support for male sexual health.

Q: Can women benefit from shilajit supplements?

A: Shilajit's potential benefits extend to both men and women. While it's often associated with male sexual health, its adaptogenic, balancing hormones, healthy aging, promoting reproductive health, and energy-boosting properties can benefit women's vitality, cognitive function, and overall well-being.

Q: Are shilajit supplements safe for long-term use?

A: Shilajit supplements are generally safe for most individuals when taken as directed. However, if you plan to use them long-term, it's wise to consult a healthcare professional to ensure they are suitable for your health profile.

Q: Are there any side effects associated with shilajit supplements?

A: Shilajit is generally considered safe when taken within recommended dosages. However, some individuals might experience mild digestive discomfort or allergic reactions. As with any supplement, it's advisable to consult a healthcare professional before use.

Q: Can shilajit supplements be taken alongside other medications?

A: Shilajit products may interact with certain supplement medications. So, it is advisable to consult with a healthcare professional before combining this with any other supplements. They can provide personalized instruction based on your personal health situation.


Shilajit has been used for centuries for its many health benefits. It is rich in essential nutrients, such as fulvic acid, humic acid, and minerals. It has been shown to increase energy levels, improve physical performance, boost the immune system, reduce stress levels, improve sexual health, enhance cognitive function, and have anti-aging properties.

Whether you're aiming to enhance energy, support cognitive function, or promote sexual health, shilajit supplements hold promise as a holistic solution. With a variety of brands and formulations on the market, you're now equipped with the knowledge to choose the best shilajit supplement tailored to your individual needs.


Ghosal, S. (1990). Chemistry of shilajit, an immunomodulatory Ayurvedic Rasayan. Pure and Applied Chemistry, 62(7), 1285-1288.

Carrasco-Gallardo, C., Guzmán, L., & Maccioni, R. B. (2012). Shilajit: a natural phytocomplex with potential procognitive activity. International journal of Alzheimer's disease, 2012.

Bucci, L. R. (2000). Selected herbals and human exercise performance. The American journal of clinical nutrition, 72(2), 624s-636s.

Pandit, S., Biswas, S., Jana, U., De, R. K., Mukhopadhyay, S. C., & Biswas, T. J. (2016). Clinical evaluation of purified Shilajit on testosterone levels in healthy volunteers. Andrologia, 48(5), 570-575.

Written and Sponsored by Leonard Shemtob

Leonard Shemtob is President of Strong Supplements. Leonard has been in the supplement space for over 20 years, specializing in fitness supplements and nutrition. Leonard appears on many podcasts, written over 100 articles about supplements and has studied nutrition, supplementation and bodybuilding. 

Leonard's articles have been published in many top publications around the web. Leonard enjoys weight training, playing basketball and yoga, and also enjoys hiking. In his free time he studies and works on improving himself. For more detailed information, visit his official blog.

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