Muscle gain is a gradual process that requires time, effort, and the right strategy.
But how much muscle can you realistically gain in 2 years?
The answer can vary significantly based on your genetics, effort, consistency, and the supplements you use.
With focused commitment and the right supplement stack, gains of 20-40 pounds of muscle within two years are achievable for many individuals.
Lets take a closer look at some of the best supplements designed to help support this goal...
Natural Bulking Agents for Accelerated Progress
Natural bulking agents help in maximizing the body's anabolic potential, allowing for more substantial muscle growth without hormonal intervention:
- AnaFuse by Vital Alchemy: AnaFuse contains a unique blend of natural anabolic ingredients including Epicatechin, HICA, Turkesterone, and Eriobotrya Japonica Extract to help boost muscle growth and promote strength.
- AlphaBulk by Olympus Labs: Infused with PhytoFUSE, UroBolin, α-Cedrene, and α-lonone, AlphaBulk's formula can aid in boosting protein synthesis and optimizing muscle growth.
- Colossal Muscle by Hard Rock Supplements: Utilizing Turkesterone and 20-Hydroxyecdysone, this formula can greatly help in enhancing muscle growth, recovery, and strength.
- Epi 2.0 by Vital Alchemy: Epi 2.0 provides a popular myostatin inhibiting ingredient known as Epicatechin which is known for helping users build more muscle, increase muscular endurance, and aid in accelerated recovery.
IGF Boosting Supplements
IGF boosters provide support for muscle development and recovery by enhancing the effects of growth factors:
- Bio-Gro by iSatori: Bio-Gro provides Bio-active peptides to help users increase protein synthesis and improve nutrient delivery/absorption, allowing for enhanced muscle growth and accelerated recovery.
- Pro IGF-1 by Hi-Tech Pharmaceuticals: Pro IGF-1 features a unique blend of growth factors and IGF-1 peptides to help enhance muscle recovery, promote lean muscle mass, improve athletic performance, and support the body's overall anabolic activity.
- Pure Factors Ultimate Pro IGF T600 by Pure Solutions: Formulated to increase IGF levels, boost testosterone naturally, and improve muscle growth and athletic performance.
Creatine Supplements
Creatine supplements can greatly aid user's in enhancing strength, improving energy, and building more muscle:
- JetMass by GAT: A comprehensive formula to support recovery and muscle growth post-workout.
- Creatine by Psycho Pharma: Enhances muscle energy, power, and strength.
Protein Supplements
Protein is essential for muscle growth and these supplements offer premium sources:
- Bio Active Whey by iSatori: Packed with essential amino acids to support muscle repair.
- Iso 100 by Dymatize Nutrition: A high-quality whey protein isolate for lean muscle building.
Hormonal Bulking Agents for Advanced Gym Enthusiasts
These are powerful, hormone-driven supplements aimed at significant growth but should be used with caution:
- Super Mandro by Hard Rock Supplements: A powerful bulking agent containing 1-Andro for lean muscle gains.
- Andro the Giant by Hard Rock Supplements: Contains 4-DHEA, known for impressive muscle, significantly increased testosterone levels, and strength gains.
- Helladrol by Innovative Labs: A comprehensive 3-in-1 prohormone formula designed for serious muscle growth, strength, and recovery.
- Abnormal by Blackstone Labs: Provides an effective dose of 19-NorDHEA to help target muscle growth, strength, and enhanced protein synthesis.
*Please be aware that these hormonal anabolic supplements are very potent and can potentially trigger side effects for some users. Please do your research and get familiar the ingredients, their effects, and possible risks associated with each compound prior to using any hormonal bulking agents. It's wise to consult a healthcare professional before starting any new diet or supplement regimen.*
To Wrap Things Up
Building a substantial amount of muscle in 2 years is feasible with a well-rounded approach including training, nutrition, and the right supplementation.
Consider your goals and experience level when selecting supplements, and always consult with a healthcare professional.
Check out our full selection of Bulking Agents to see all the amazing options that are available to help you on your muscle building journey!
To learn more about building muscle, check out these other informative pages: