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Can You Gain 40 Pounds of Muscle in 2 Years?

If you're getting into fitness or bodybuilding, you might be asking yourself "Is it possible to pack on 40 pounds of muscle in two years?"

While gaining 40 lbs in 2 years is quite the ambitious goal, it's not impossible. The specific rate at which an individual can gain muscle depends on a variety of factors, including genetics, diet, training regimen, rest, and of course, supplementation.

By leveraging the power of natural or hormonal bulking agents, individuals can considerably accelerate their muscle growth.

Natural Bulking Agents

Natural bulking agents are designed to promote muscle growth, enhance performance, and aid recovery. They're usually the first choice for those starting on their muscle-building journey due to their safety and efficacy. Here are a few of the top-rated natural bulking agents:

  1. AnaFuse by Vital Alchemy: Known for its natural anabolic formula that includes Epicatechin and Laxogenin, perfect for a clean and effective muscle gain.

  2. AlphaBulk by Olympus Labs: Combines five potent anabolic ingredients, including Epicatechin and Laxogenin, to promote lean muscle growth.

  3. Colossal Muscle by Hard Rock Supplements: Utilizes Epicatechin, one of the most exciting muscle-building ingredients in the sports nutrition industry.

  4. Epi 2.0 by Vital Alchemy: Combines Epicatechin with additional anabolic agents for improved strength, recovery, and lean muscle gain.


Hormonal Bulking Agents

For advanced gym enthusiasts with a solid understanding of training, nutrition, and supplement cycling, hormonal bulking agents can provide even faster results. However, these agents require a cycle support supplement during use and a Post Cycle Therapy (PCT) after use. Here are a few top-rated hormonal bulking agents:

  1. Super Mandro by Hard Rock Supplements: A powerful prohormone using 1-DHEA to stimulate rapid muscle growth.

  2. Andro the Giant by Hard Rock Supplements: Utilizes 4-Andro / 4-DHEA to enhance mass and strength gains.

  3. Helladrol by Innovative Labs: An advanced supplement that uses a combination of 4-Andro, 1,4-Andro, and Arimistane for superior muscle growth.

  4. AbNORmal by Blackstone Labs: Leverages the prohormone 19-NorDHEA to help users experience significant muscle mass and strength increases.

Please note that hormonal bulking agents are primarily suggested for seasoned fitness enthusiasts who have clocked in at least two or more years of training and have a thorough understanding of training, nutrition, and supplement cycling. Hormonal anabolics require users to implement a cycle support during the cycle and Post Cycle Therapy (PCT) after completing the cycle.


To Wrap Things Up

While gaining 40 pounds of muscle in 2 years is certainly ambitious, it's not impossible, especially with the right blend of consistent hard work, proper nutrition, and the right supplementation.

Natural bulking agents are a great starting point, but for those with experience and a firm understanding of their body's responses, hormonal bulking agents can provide a significant boost.

Remember to consult with a healthcare professional before starting any new supplement regimen, and always listen to your body's feedback.

To learn more about building muscle, check out these other helpful pages:

Is It Possible To Gain 20 lbs Of Muscle In 2 Months

​The Ultimate Guide to Properly Bulking