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Animal Supplements: Top Picks, Benefits, and How to Choose

Animal Supplements: Top Picks, Benefits, and How to Choose

Posted by Leonard Shemtob on Aug 15, 2025

Animal Supplement is a popular product lineup from Universal Nutrition. These products are designed for serious athletes, bodybuilders, and individuals seeking to enhance performance and recovery.

The Animal range includes a variety of supplements, from multivitamins and test boosters to creatine and more. Each product is designed to support strength, endurance, and muscle growth.

In this article, we’ll look at the different Animal supplements, their main benefits, and how you can choose the best for your goal.

[Related] Which Animal Pre-Workout Should You Take? The Ultimate Guide


Quick Summary

  • Brand Focus: Universal Nutrition’s Animal line is built for athletes, bodybuilders, and strength trainers.
  • Product Range: Includes multivitamins, test boosters, pre-workouts, creatine, and overall health formulas.
  • Main Goal: Supports muscle growth, strength, energy, and faster recovery.
  • Key Advantage: Designed with high-quality ingredients to meet intense training needs.
  • Usage: Can be added to a training plan to optimize performance and overall results.
  • Top Picks: Animal Stak aids in naturally boosting testosterone production, while Animal Pak delivers essential vitamins and minerals to support workouts, daily performance, and fill nutritional gaps.

The Legacy of Animal: Hardcore Nutrition Built for Elite Athletes

The Animal series of supplements is the elite performance line from Universal Nutrition, built for serious athletes who demand more than just the basics. Since their debut in the early 1980s, Animal products have been engineered with potent, precisely dosed formulas designed to fuel intense training, accelerate recovery, and support peak performance year-round.

Animal is known for its comprehensive “pack” systems, cutting-edge ingredient combinations, and targeted formulas that address the real-world needs of competitive bodybuilders, powerlifters, and hardcore fitness enthusiasts. Whether it’s filling critical nutrient gaps, optimizing hormone balance, boosting strength, or improving endurance, each Animal product is created to deliver reliable, results-driven support for those who train at the highest level.

Universal Nutrition

Founded in 1977 at the height of the golden era of bodybuilding, Universal Nutrition started as a small, family-run manufacturing operation in Linden, New Jersey, with a mission to provide athletes with the highest-quality sports nutrition possible. Today, the company remains privately owned and family-operated, now headquartered in New Brunswick, NJ, and is recognized worldwide as one of the most respected names in the industry.

Over the decades, Universal Nutrition has evolved from a modest operation into an industry pioneer, operating state-of-the-art, GMP-certified manufacturing facilities that ensure every product meets the strictest standards for purity, potency, and consistency. With more than four decades of experience, Universal Nutrition continues to uphold its original commitment — producing supplements that work as hard as the athletes who use them.

Creation of the Animal Line

In 1983, Universal Nutrition introduced something groundbreaking: the “pack” system, now best known as Animal Pak, their flagship product. This innovation offered a daily packet loaded with essential nutrients tailored to support heavy training—a format that remains influential today. The Animal brand has since evolved into a broad line of intensely formulated supplements designed specifically for serious training needs.

What Sets Animal Supplements Apart

  • High-Performance Formulations: Designed to go beyond typical multivitamins, these products deliver concentrated doses of vitamins, minerals, herbs, amino acids, and performance-enhancing ingredients.
  • Training-Centric Approach: Each product—from All-in-one packs like Animal Pak to specialty formulations—targets the high nutritional and performance demands of athletes who put in hard work during training.
  • Global Reach: Universal Nutrition’s Animal line is distributed in over 100 countries, catering to a worldwide audience.
  • Trusted Brand: With decades of experience and a solid reputation in the sports nutrition industry, Universal Nutrition’s Animal line is trusted by many fitness professionals and enthusiasts worldwide.

Best Animal Supplements

  1. Animal Stak: Best for natural testosterone boost and muscle growth.
  2. Animal Pak Powder: Best all-in-one multivitamin powder for overall health and peak performance.
  3. Animal Pak 44 Pills: Best complete daily vitamin and mineral support in convenient pill packs.
  4. Animal M-Stak: Best for hardgainers who want to build lean muscle without hormones.
  5. Animal Creatine HMB+: Best for increasing strength, endurance, and faster recovery.
  6. Animal Creatine Chews: Best easy-to-take creatine for power and workout performance on the go.

Animal Stak by Universal Nutrition

1. Animal Stak by Universal Nutrition

Animal Stak is a performance supplement designed by Universal Nutrition to help support the body's natural production of testosterone and growth hormone, aiming to give strength athletes and bodybuilders an edge in muscle growth and recovery.

It uses a comprehensive blend of herbal extracts, vitamins, minerals, amino acids, and performance complexes. Stak is formulated to naturally elevate anabolic hormones while reducing estrogen and cortisol. This makes it a unique choice for those seeking improved muscle mass, power, and endurance.

Key Ingredients of Animal Stak

  • Pro Testosterone Complex: This blend includes natural ingredients like Tribulus Terrestris extract, Eurycoma Longifolia (Longjack) root, Fenugreek seed, and Maca root extract. These are known for their ability to help the body increase its natural testosterone production.
  • Aromatase Combating Complex: Featuring ingredients such as Resveratrol and Diindolylmethane (DIM), this complex is designed to help maintain healthy estrogen levels, which can be important when testosterone levels are elevated.
  • Growth Hormone Support: This complex includes Arginine HCl, L-Lysine HCl, L-Glutamine, and Gamma Oryzanol, which are believed to support the body's natural output of growth hormone.
  • Hormone Amplifying Blend: This blend contains a mix of L-Carnitine Fumarate, Agmatine Sulfate, and other compounds that aim to enhance the effects of the other complexes, improving nutrient partitioning and blood flow.
  • Restorative Support Complex: With ingredients like Milk Thistle, Ashwagandha, and Alpha Lipoic Acid, this complex is included to provide internal organ and overall restorative support during intense training cycles.

Key Benefits of Animal Stak

  • Supports natural testosterone and growth hormone pathways
  • Supports lean muscle mass and strength gains
  • Enhances workout endurance, performance, and focus
  • Promotes better blood flow and muscle “pump”
  • Helps regulate estrogen levels for safer hormone optimization
  • Contributes to improved post-workout recovery and organ support

Customer Reviews: Animal Stak

5 Star Rating Customer Review Solid Product

“Been taking this for awhile, has all the ingredients in it I need to feel good. Test boosting, liver care, etc.. Feel good in the gym and when Im out and about, its staple for me. 5 Stars.”

-Rob


2. Animal Pak Powder by Universal Nutrition

Animal Pak Powder is an all-in-one multivitamin and supplement solution for athletes serious about overall nutrition, performance, and health. With over 85 highly absorbable nutrients, its formula goes beyond conventional multivitamins, blending essential vitamins, minerals, amino acids, antioxidants, digestive enzymes, and herbs for complete daily nourishment.

The powder form provides convenience for those who prefer easy mixing and digestibility while ensuring nutrient gaps are filled for high-intensity training and day-to-day performance.

Key Ingredients of Animal Pak Powder

  • Complete Vitamin & Mineral Blend: A broad spectrum of vitamins (A, C, D, E, and a full B-complex) and minerals (calcium, magnesium, zinc, selenium, etc.) to support overall health and physiological functions.
  • Amino Acid & Performance Matrix: This includes a blend of Essential Amino Acids (EAAs) and Branched-Chain Amino Acids (BCAAs) like leucine, isoleucine, and valine, which are critical for muscle repair and growth.
  • Digestive Enzymes & Absorption Support: The formula contains a blend of digestive enzymes and patented ingredients like AstraGin™ to improve the absorption and bioavailability of the nutrients.
  • Antioxidants & Additional Nutrients: The powder is fortified with antioxidants and other ingredients to combat oxidative stress and support the immune system.

Key Benefits of Animal Pak Powder

  • Fills nutritional gaps
  • Delivers essential vitamins and minerals for health and energy
  • Enhances immune system defenses
  • Supports muscle growth
  • Aids in enhancing training, recovery, and overall health
  • Provides antioxidants for cellular protection
  • Boosts nutrient absorption and bioavailability
  • Supports muscle recovery and daily performance
  • Suitable for both men and women

Customer Reviews: Animal Pak Powder

5 Star Rating Customer Review Best powder form Multivitamin / BCAA I've used in a long time

“I used to religiously use Animal Pak tablets but the biggest downside of it was having to swallow those gigantic pills. Though this is not quite as convenient as the little packs that the pills come in, I find it a lot easier to use. Its become a regular part of my supplement routine and I've noticed a big difference in my mood, energy, and strength since I've started taking them. Definitely worth a try if you're looking for a good multivitamin/bcaa.”

-Tony J.


Animal Pak 44 Pack by Universal Nutrition

3. Animal Pak 44 Pack by Universal Nutrition

Animal Pak 44 Pack is Universal Nutrition’s iconic multivitamin pack, tailored for those seeking complete nutritional coverage. Each pack offers numerous vitamins, minerals, amino acids, and plant extracts in pre-measured doses, simplifying supplementation for busy athletes.

The 44-pack format ensures a long-lasting supply and is ideal for high-volume training cycles. These pills target micronutrient needs as well as support performance, recovery, and overall health.

Key Ingredients of Animal Pak 44 Pack

  • Amino Acid Complex: Provides essential and non-essential amino acids like alanine, arginine, glutamic acid, and lysine, which support muscle repair, recovery, and protein synthesis.
  • Liver Detox Complex: Contains liver-supporting herbs such as Milk Thistle Seed, Hawthorne Berry, Beet Root, and Turmeric Root, chosen for their antioxidant and detoxification properties to maintain liver health.
  • Protein Complex: Includes a blend of whey protein concentrate, isolate, and beef & liver blend protein to supply high-quality protein for muscle growth and repair.
  • Performance Complex: Comprises Eleutherococcus Senticosus (Siberian Ginseng), L-Taurine, Choline Bitartrate, Inositol, and Carnitine—ingredients that enhance energy, endurance, focus, and fat metabolism during training.
  • Astaxanthin Complex: Contains Haematococcus Pluvialis microalgae, providing Astaxanthin, a potent antioxidant that protects cells from oxidative damage and supports recovery.
  • Antioxidant Complex (Spectra®): A powerful blend of over 30 fruits, vegetables, and herbs, including green tea extract, broccoli, pomegranate, and turmeric, which combat free radicals and promote overall health.
  • Digestive Enzyme and Absorption Complex: Contains digestive enzymes like bromelain, papain, lipase, and BioPerine® (black pepper extract) to improve nutrient breakdown and absorption for maximum effectiveness.
  • Energy and Focus Complex: Features natural stimulants such as green tea extract, guarana, cocoa bean powder, and ginkgo biloba to increase alertness, focus, and mental energy during workouts.

Key Benefits of Animal Pak 44 Pack

  • Provides comprehensive vitamin and mineral support
  • Delivers amino acids for muscle health
  • Provides comprehensive nutritional support
  • Supports immune function and antioxidant defense
  • Enhances energy, stamina, and recovery
  • Easy-to-use daily packs

Animal M-Stak by Universal Nutrition

4. Animal M-Stak by Universal Nutrition

Animal M-Stak is a non-hormonal anabolic supplement pack specifically designed for "hardgainers"—individuals who struggle to gain muscle mass despite intense training. It supports muscle growth by enhancing nutrient absorption, increasing protein synthesis, and improving nitrogen retention in the body.

This formula helps create an optimal anabolic environment without directly manipulating hormone levels, making it a natural muscle-building companion. It also combats muscle breakdown during intense workouts and aids in recovery.

Key Ingredients of Animal M-Stak

  • Natural Flavone/Sterone Complex: This complex features powerful plant extracts like Beta-Ecdysterone, Turkesterone, and Methoxyisoflavone, which are believed to have anabolic effects on the body.
  • Anti-Catabolic Amino Complex: A blend of BCAAs (Leucine, Isoleucine, Valine) and other amino acids like L-Taurine and Acetyl-L-Carnitine, which are crucial for preventing muscle breakdown.
  • Anabolic Adaptogen Complex: Ingredients such as Ashwagandha extract and Eleuthero root are included to help the body manage stress and normalize cortisol levels, which can be catabolic (muscle-wasting).
  • Insulin Potentiating Complex: This complex contains ingredients like Cinnamon Bark Extract and Alpha Lipoic Acid, which help support carbohydrate metabolism and efficient nutrient utilization.
  • M-Factor Transport Complex: This blend, featuring Bioperine® and Ginger Root, is designed to enhance the absorption of all the other active ingredients in the formula.
  • Methylxanthine Complex: The Methylxanthine Complex in Animal M-Stak contains caffeine, kola nut, and guarana seed to boost energy, focus, and workout stamina naturally. It enhances endurance and reduces fatigue for better performance.

Key Benefits of Animal M-Stak

  • Promotes lean muscle gain without hormones or steroids
  • Enhances protein synthesis and nitrogen retention for muscle growth
  • Helps reduce muscle breakdown and supports recovery
  • Boosts energy, focus, and improves workout endurance
  • Supports healthy hormone levels and stress reduction
  • Improves carbohydrate metabolism for better nutrient use

5. Animal Creatine HMB+ by Universal Nutrition

Animal Creatine HMB+ is a powder supplement designed to support muscle growth, strength, and recovery by combining creatine monohydrate with the powerful metabolite HMB (beta-hydroxy beta-methylbutyrate).

Creatine boosts ATP production in muscle cells, enhancing strength and power output, while HMB helps reduce muscle protein breakdown and supports lean muscle mass gains. This formula is intended for athletes seeking to maximize workout performance, increase muscle endurance, and accelerate recovery times.

Key Ingredients of Animal Creatine HMB+

  • Creatine Monohydrate: The most researched and proven form of creatine, it helps replenish ATP stores in muscles, which is the primary energy source for high-intensity, short-burst activities.
  • Calcium HMB (myHMB®): A patented form of HMB, a metabolite of the amino acid leucine. HMB helps to reduce muscle protein breakdown (catabolism) and supports muscle repair and growth.
  • Electrolyte & Hydration Complex: Includes sea salt, monopotassium phosphate, sodium bicarbonate, and magnesium oxide to help maintain proper hydration, muscle function, and nerve signaling during workouts.

Key Benefits of Animal Creatine HMB+

  • Increases muscle strength, power, and endurance
  • Speeds up recovery and reduces muscle damage
  • Supports lean muscle growth through decreased protein breakdown
  • Enhances exercise performance and stamina
  • Provides electrolytes for muscle hydration and function
  • Also helps support immune and bone functions.

6. Animal Creatine Chews by Universal Nutrition

Animal Creatine Chews provide a chewable, convenient alternative to traditional creatine supplements, delivering the same performance-enhancing benefits in a tasty, chewable form. These creatine tablets are designed for athletes who want to increase strength, power, and muscle endurance without the need to mix powders. The chew form is portable and easy to consume on the go, making it ideal for athletes with busy schedules or those who dislike swallowing pills.

Key Ingredients of Animal Creatine Chews

  • Creatine Monohydrate: Each serving contains a high dose of this key ingredient (5g), which is proven by science and many human trials to support muscle strength, size, and power output.
  • AstraGin™: A patented, all-natural compound derived from plants, AstraGin™ is included to enhance the absorption of creatine and other nutrients.
  • Sea Salt: A small amount of sea salt is added to help with absorption and muscle pumps.
  • Natural Flavors: The chews come in a variety of delicious flavors to make supplementation enjoyable and simple.

Key Benefits of Animal Creatine Chews

  • Convenient, chewable form of creatine supplementation
  • Supports increased strength, power, and endurance
  • Helps you recover faster after intense exercise
  • Portable and easy to consume anywhere
  • Includes absorption support from AstraGin™

How to Choose the Best Universal Nutrition Animal Supplements

Choosing the right Animal supplement depends on your fitness goals and nutritional needs. Here are some easy tips to help you decide:

Identify Your Goal: Animal supplements serve different purposes, like boosting muscle growth, increasing strength, enhancing recovery, or supporting hormone balance. Know whether you want muscle building (like Animal Stak or M-Stak), overall nutrition (Animal Pak), or strength and performance (Creatine products).

Check the Formula: Look at the key ingredients in each Animal supplement. For example, Animal Stak focuses on testosterone support with herbal extracts, while Animal Pak offers a complete vitamin/mineral blend. Choose a formula that matches your body’s needs.

Consider Your Training Level: If you train very hard or are a serious athlete, comprehensive packs like Animal Pak or Animal Stak can be more effective. For more targeted support, supplements like Creatine HMB+ or Creatine Chews are ideal for boosting power and endurance.

Think About Convenience: Animal supplements come in pills, powders, or chews. Pick the form that fits your lifestyle and makes it easy to stay consistent.

Listen to Your Body: Start with the suggested doses and observe how your body responds from a safety perspective. Adjust dosing as needed based on results and how you feel.

Consult Experts: Talk to someone who has knowledge in health & fitness supplementation such as a fitness coach, nutritionist, or healthcare professional before starting new supplements, especially if you have health conditions or take medications.


How to Use Animal Supplements

  • Read the label: Follow the recommended dosage and directions on the product package carefully.
  • Take with meals: Most Animal supplements work best when taken with food for better absorption.
  • Daily use: For foundational packs like Animal Pak and Animal Pak Powder, take one serving daily to maintain nutrient levels.
  • Stay consistent: Use supplements regularly for several weeks to see noticeable benefits.
  • Hydrate well: Drink plenty of water, especially when using creatine-based products.
  • Consult a professional: Check with a healthcare provider before starting any new supplement, especially if you have health conditions.

Important Reminders

  • Consult a Professional: Always speak with a doctor or a qualified sports nutritionist before starting any new supplement, especially if you have a pre-existing medical condition. Avoid stacking multiple supplements without guidance.
  • Stay Hydrated: Drinking plenty of water is essential when using these supplements to support nutrient transport and overall health.
  • Do Not Exceed Dosage: Never take more than the recommended dose. Taking too much of any supplement can increase the risk of adverse effects.
  • Cycle Supplements: Supplements like Animal Stak are designed to naturally influence hormone levels. While they are non-hormonal and work with your body's own systems, it's crucial to follow the suggested usage cycles as directed.

FAQs: Animal Supplements

Q: Who can benefit from Animal supplements?

A: Bodybuilders, athletes, and active individuals who want to improve their workout performance, build muscle, and fill nutritional gaps can benefit the most.

Q: Are Animal supplements safe to use?

A: Generally, yes, if taken as directed. However, some may experience mild side effects like digestive discomfort. It’s best to consult a doctor if you have specific health concerns.

Q: Can I take multiple Animal supplements together?

A: It’s possible, but consult a fitness expert or healthcare provider to avoid overlapping ingredients and side effects from supplement combinations.

Q: Are there any banned substances in these dietary supplements?

A: Animal formulates products to comply with applicable regulations, but athletes should verify labels and, if needed, choose third-party–certified products (e.g., Informed Choice/NSF) and check their sport’s or regulatory agency's banned substance list to avoid any potential issues.

Q: What is the difference between Animal Pak powder and the pills?

A: The main difference is the format and convenience. Both provide a similar comprehensive nutritional profile.

Q: What’s the difference between Animal Stak and Animal M-Stak?

A: Animal Stak supports healthy testosterone levels through natural herbal and nutrient complexes, while Animal M-Stak is a non-hormonal formula designed for hardgainers to enhance protein synthesis and nutrient utilization.


Final Thoughts

Universal Nutrition's Animal supplements represent a wide range of products tailored to meet the needs of serious athletes and fitness enthusiasts. With comprehensive formulas that include vitamins, minerals, amino acids, and performance enhancers, this supplement category supports muscle growth, strength, recovery, and overall health.

The supplements manufacturer's long-standing reputation and dedication to quality and safety make its products a reliable choice in the sports nutrition market. From multivitamin packs to targeted testosterone boosters and creatine blends, Animal supplements provide practical solutions for varied training goals.

With a long history in sports nutrition, Animal products have become a trusted choice in the fitness community for delivering focused and reliable support.


Disclaimer: These supplements are not intended for weight management or to diagnose, treat, cure, or prevent any disease. Always be aware of your individual health status and consult a qualified professional before use.

References:

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Written and Sponsored by Leonard Shemtob

Leonard Shemtob is President of Strong Supplements and a published author. Leonard has been in the supplement space for over 20 years, specializing in fitness supplements and nutrition. Leonard appears on many podcasts, written over 100 articles about supplements and has studied nutrition, supplementation and bodybuilding. 

Leonard's articles have been published in many top publications around the web. Leonard enjoys weight training, playing basketball and yoga, and also enjoys hiking. In his free time he studies and works on improving himself. For more detailed information, visit his official blog.