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​Ryse Loaded Pre Workout Complete Review: Ingredients, Benefits, and More

​Ryse Loaded Pre Workout Complete Review: Ingredients, Benefits, and More

Posted by Leonard Shemtob on Jul 03, 2024

Ready to crush your next workout? Looking for a pre-workout that delivers explosive energy, intense focus, and mind-blowing pumps? Then look no further than Ryse Loaded Pre-workout!

In this ultimate review, we'll explore the ingredients, benefits, and everything else you need to know about Loaded Pre by Ryse Supplements to help you decide if it's the right fit for your fitness goals.

[Related] Is Ryse Pre Workout Good - Full Review

Short Summary

  • Key Ingredients: Discover the powerful components in Loaded Pre, including caffeine, beta-alanine, and L-citrulline.
  • Benefits: Learn how Loaded Pre enhances energy, focus, endurance, and overall workout performance.
  • Usage and Dosage: Get guidance on the recommended dosage and the best times to take Loaded Pre for optimal results.
  • Final Verdict: Our comprehensive conclusion on whether Loaded Pre is the right pre-workout supplement for you.

What is Ryse Loaded Pre-Workout?

Loaded Pre by Ryse Supplements

Ryse Loaded Pre-Workout is a powerful pre-workout supplement that combines clinical doses of research-backed ingredients to enhance your workout performance. This unique formula produces a surge of pumps, energy, and focus without the dreaded crash afterward.

Loaded Pre blends the power of science with flavor combined. Loaded Pre contains a potent blend of nootropics, stimulants, and endurance-boosting ingredients to ignite maximal focus and performance.

Whether your goal is to boost energy, build muscle, or improve focus, Loaded Pre by Ryse Supplements can be a perfect addition to your fitness routine. The delicious taste and easy-to-mix formula make it a pleasure to consume before workouts.

Key Ingredients in Loaded Pre by Ryse Supplements

L-Citrulline (4.5g per serving)

L-Citrulline is an amino acid naturally occurring in watermelon. It can help improve your athletic performance, reduce fatigue, enhance blood flow, and promote a healthy immune system. 

L-Citrulline is more effective than arginine at producing nitric oxide because it can pass through the liver without being destroyed. It enhances endurance and reduces muscle fatigue.

Beta-alanine (3.5g per serving)

Beta-alanine is a pre-workout staple and a non-essential amino acid that increases muscle carnosine levels. It improves muscle endurance, delays muscle fatigue, and may help increase overall exercise performance.

Thinkamine™ (10mg per serving)

Loaded Pre-Workout contains Thinkamine™, a trademarked nootropic ingredient imported from Sweden. Thinkamine™ is one of the newest and most effective cognitive enhancers on the market, providing laser-sharp focus during your workouts. 

Loaded Pre-Workout combines Thinkamine™ with Vitacoline, a USP-certified choline source to make it super pure. It supports enhanced cognitive function, focus, mental alertness, memory, and learning capabilities.

L-Theanine (50mg per serving)

L-Theanine: It is an amino acid found in tea that helps smooth out the effects of stimulants while providing additional benefits. It can help reduce anxiety, stress, and jitters. 

When paired with caffeine, L-theanine enhances the positive effects of caffeine, reducing jitters and improving focus. It may also help improve sleep quality and stress management.

Caffeine (390mg per serving)

Caffeine is a potent stimulant that boosts energy levels and alertness, improving endurance. However, its effects can wear off quickly.

Loaded Pre-Workout uses ZumXR™ technology to sustain caffeine levels, avoiding a crash and keeping you energized for up to 8 extra hours.

Key Benefits of Loaded Pre by Ryse Supplements

  • This pre-workout increases your energy levels.
  • It improves your mental focus.
  • It boosts your endurance and overall performance during the workout.
  • It enhances blood flow and nutrient delivery to your working muscles.
  • It helps reduce muscle fatigue.
  • It boosts your strength.
  • It increases your pumps and vascularity.
  • It speeds up your muscle recovery.

Dosage and Usage Guide for RYSE Loaded Pre-Workout

For optimal results, mix 1 full scoop of RYSE Loaded Pre-Workout with 10-12 oz (300-400 ml) of water. Consume the mixture 30-45 minutes before your workout to allow the ingredients to take effect.

It is important to note that you should not exceed one serving per day. Beginners or those sensitive to stimulants should start with a 1/2 scoop to assess their individual tolerance before gradually increasing the dosage.

FAQs: Ryse Loaded Pre-Workout

Q: What are the benefits of using Ryse Loaded Pre Workout?

A: Benefits include increased energy, improved focus, enhanced endurance, reduced muscle fatigue, and sustained mental alertness without crashes.

Q: Is Loaded Pre safe to use?

A: Yes, Loaded Pre is generally safe when used as directed. However, it contains caffeine, so individuals sensitive to caffeine should start with a smaller dose to assess tolerance.

Q: How should I take Loaded Pre?

A: Mix one scoop of Loaded Pre with 10-12 oz. of water and consume 30-45 minutes before your training.

Q: How much caffeine does Loaded Pre by Ryse Supplements contain?

A: Each serving scoop contains 300mg of Caffeine Anhydrous and 120mg of Delayed Release Caffeine Microspheres, known as ZumXR, totaling 390mg of caffeine per serving.

Q: Is Ryse Loaded Pre Workout suitable for beginners?

A: Yes, Ryse Loaded Pre Workout can be used by beginners. It's recommended to start with a lower dose (half a scoop) to gauge tolerance.

Final Verdict: Is Ryse Loaded Pre Right for You?

Ryse Loaded Pre packs a formula designed to enhance your workout experience in several ways. It combines ingredients that may increase energy, focus, and muscle pumps, potentially leading to improved performance and endurance. The sustained-release caffeine helps avoid the dreaded post-workout crash.


  • Potential Benefits: Ryse Loaded Pre boasts ingredients that may enhance energy, focus, muscle pumps, and endurance.
  • Sustained Energy: The ZumXR caffeine provides a longer-lasting energy boost compared to regular pre-workouts.
  • Reduced Jitter Potential: L-Theanine might help mitigate jitters commonly associated with caffeine.
  • Variety of Flavors: Ryse Loaded Pre comes in various flavors, making it easier to find one you enjoy.


  • High Stimulant Content: The total caffeine content (390mg) is quite high, potentially causing jitters or anxiety in some users.
  • Individual Needs: The formula might not be suitable for everyone, especially those new to pre-workouts or sensitive to stimulants.

Overall, Ryse Loaded Pre might be a good option for experienced athletes or fitness enthusiasts seeking a pre-workout boost. However, carefully consider your individual needs and consult with a healthcare expert before incorporating it into your routine.


Written and Sponsored by Leonard Shemtob

Leonard Shemtob is President of Strong Supplements. Leonard has been in the supplement space for over 20 years, specializing in fitness supplements and nutrition. Leonard appears on many podcasts, written over 100 articles about supplements and has studied nutrition, supplementation and bodybuilding. 

Leonard's articles have been published in many top publications around the web. Leonard enjoys weight training, playing basketball and yoga, and also enjoys hiking. In his free time he studies and works on improving himself. For more detailed information, visit his official blog.