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​The 5 Best Muscle Builder Supplements to Maximize Your Gains in 2024

​The 5 Best Muscle Builder Supplements to Maximize Your Gains in 2024

Posted by Leonard Shemtob on Apr 15, 2024

Building muscle is a common fitness goal, but it can be challenging to achieve without the right tools. Muscle builder supplements can help you maximize your gains and reach your fitness goals faster. 

With so many muscle-building supplements on the market, it can be challenging to select the right one. That's why we've done the research for you and compiled a list of the 5 best muscle-builder supplements in 2024.

Whether you are a seasoned gym-goer or just beginning your fitness journey, these supplements have been scientifically proven to help you build muscle mass, increase strength, and improve your overall fitness. 

In this article, we'll explore the top muscle-builder supplements of 2024, their benefits, and how to use them for optimal results. 

By the end of this article, you'll have a better understanding of which muscle-building supplements are right for you and how to incorporate them into your fitness routine.

[Related Article] 5 Best Muscle Builder Supplements for Serious Bodybuilders

Short Summary

  • Building muscle takes hard work, but supplements can help!
  • This article explores the top 5 supplements for 2024 to boost your gains.
  • We explain how each supplement works and its benefits.
  • Empower yourself to make informed decisions about which muscle-building supplements are right for you.
  • Get tips on how to choose the right muscle-builder supplement for your needs.
  • Ready to transform your body? Don't miss out on our top-rated muscle builder supplement, AnaFuse by Vital Alchemy, and start your fitness journey today.

What are Muscle Builder Supplements Exactly?

Muscle builder supplements are specially formulated products designed to support muscle growth, strength, and recovery during workouts and physical training. These supplements contain ingredients like proteins, amino acids, vitamins, and minerals that are important for muscle growth and recovery. 

In simple terms, muscle-building supplements provide your body with the necessary nutrients it needs to optimize muscle growth and repair processes, allowing you to see better results from your workouts. 

They can come in various forms, including powders, pills, or liquids, and are often taken before or after exercise sessions to maximize their effectiveness.

Benefits of Muscle Builder Supplements

Muscle Growth: Muscle builder supplements provide your body with essential nutrients that support muscle protein synthesis, leading to increased muscle mass over time.

Muscle Mass: Muscle-building supplements can help increase muscle mass by providing the body with the necessary nutrients for muscle growth and recovery.

Improved Strength: Supplements like creatine may also increase your strength gains, allowing you to lift heavier weights and stimulate more muscle growth.

Improved Muscle Recovery: After intense workouts, your muscles need time to repair. Muscle builder supplements can speed up this process, allowing you to recover faster and get back to your workouts sooner.

Better Performance: By providing your body with the nutrients it needs to perform at its best, muscle-building supplements can help improve your overall muscle performance, whether you're lifting weights, running, or playing sports.

5 Best Muscle-Building Supplements Reviewed

  1. AnaFuse by Vital Alchemy: Best Overall
  2. AlphaBulk by Olympus Labs: Best Muscle Builder + Lipolysis Enhancer
  3. Colossal Muscle by Hard Rock Supplements: Best Muscle Builder + Increased Protein Synthesis and Performance
  4. AlphaBuild by Olympus Labs: Best Muscle Builder + Increased Strength and Vascularity
  5. Epi 2.0 by Vital Alchemy: Best For Increasing Muscle Hardness and Muscle Endurance

1- AnaFuse by Vital Alchemy

AnaFuse by Vital Alchemy

Anafuse is a revolutionary muscle-building supplement designed to help you gain muscle and maintain it, making it an ideal choice for those looking to build lean, hard muscle mass. This dual-agent bulking stack is formulated with a unique blend of recently discovered anabolics that work together to create a powerful muscle-building synergy, all without any harsh side effects.

Anafuse is a complete formula that supports mass gains, increases muscle endurance, and accelerates muscle recovery. It contains all-natural ingredients such as Epicatechin, Ajuga Turkestanica, HICA, Eriobotrya Japonica, Vitamin D3, and others, making it a potent mass-gain product. 

Epicatechin and Ajuga Turkestanica, also known as Turkesterone, are two of the key ingredients in Anafuse. Turkesterone is a natural ecdysterone found in Ajuga Turkestanica, and it is believed to be one of the strongest natural supplements for muscle building, improving focus, and increasing muscle recovery. 

Epicatechin, a potent flavanol found in plants like green tea and cocoa, acts as a powerful antioxidant that helps reduce Myostatin. Myostatin is a catabolic limiting factor of muscle growth, and by decreasing it, Anafuse can help accelerate muscle recovery. 

HICA, Quercetin, Eriobotrya Japonica, and Vitamin D3 are other ingredients in Anafuse that work together to provide a powerful muscle-building effect. These ingredients are known to improve muscle endurance, increase focus, and support overall muscle health.

Key Benefits of AnaFuse by Vital Alchemy

  • It improves mass gains.
  • It helps reduce your body fat.
  • It enhances your muscle endurance.
  • It boosts muscle hardness.
  • It increases strength.
  • It supports your muscle pumps.
  • It speeds up your muscle recovery.
  • It reduces muscle soreness.
  • It increases protein synthesis.

Key Ingredients of AnaFuse by Vital Alchemy

  • Epicatechin
  • Ajuga Turkestanica
  • HICA
  • Eriobotrya Japonica
  • Vitamin D3
  • Quercetin

Customer Reviews: AnaFuse by Vital Alchemy

5-stars.pngsafe ...and good result

"Thgis is not my first order for that product...

nothing wrong to ay...always good result"

-Marc B.


"This stuff is top notch. I’ve used it a few times now and saw results every time. A clean diet, a solid plan and anafuse will definitely elevate your gains vs not taking it."



"I know I'm late for the party but I know for a fact Anafuse added that extra 40 pounds of lift so could add that extra muscle, some supplements add muscle but do get you strength, some give you strength, that's what Anafuse does I know for certain, I will cycling it for sure for now on because it works."


2- AlphaBulk by Olympus Labs

AlphaBulk by Olympus Labs

Introducing AlphaBulk by OL, a groundbreaking muscle-building supplement that promises increased lean body mass gains and simultaneous fat loss, setting a new standard in the industry. With a unique blend of powerful ingredients, AlphaBulk is designed to deliver exceptional results like never before. 

At the core of AlphaBulk is the industry-first anabolic agent α-Cedrene, meticulously dosed at a clinically efficacious level. This scientifically dosed key ingredient has been proven to improve skeletal muscle mass and strength while promoting fat loss, making it a game-changer in the world of muscle-building supplements.

Working synergistically with α-Cedrene is α-Ionone, a superstar addition known for its muscle protein synthesis benefits and anti-catabolic properties. In AlphaBulk, α-Ionone is presented in its most potent liquid form, ensuring a full clinical dosage to maximize results. 

This combination drives muscle protein synthesis to the extreme while aiding in muscle preservation and fat metabolism. AlphaBulk goes beyond traditional supplement delivery systems with its innovative Liquigel capsules, a technology pioneered by OL to optimize absorption and effectiveness. 

This cutting-edge approach ensures that you receive the maximum benefits from each dose, setting AlphaBulk apart from other muscle-building supplements on the market.

Additionally, this muscle builder features PhytoFUSE Tectochrysin, also known as 5-hydroxy-7-methoxyflavone, a unique and powerful ingredient that offers exceptional oral bioavailability and clinical efficacy. 

This compound is known for enhancing protein synthesis, promoting skeletal muscle hypertrophy, boosting ATP production, and improving endurance and recovery, making it a key component of AlphaBulk's comprehensive formula.

Key Benefits of AlphaBulk by Olympus Labs

  • It enhances muscle protein synthesis.
  • It boosts anabolic signaling.
  • It improves lean muscle growth.
  • It has anti-catabolic properties.
  • It supports your strength.
  • It increases myogenesis.
  • It promotes fat oxidation.
  • It helps increase lipolysis.
  • It supports your exercise performance and recovery.

Key Ingredients of AlphaBulk by Olympus Labs

  • α-Cedrene
  • α-Ionone
  • Tectochrysin PhytoFUSE
  • Urolithin B

Customer Reviews: AlphaBulk by Olympus Labs

5-stars.pngAlpha Bulk

"I recently purchased Alpha Bulk two weeks ago and all I can say is WOW!!!! The only up downside about the pills are the taste, I’m taking 3 pills daily on an empty stomach. I like to train that way. They give me more endurance and can get out an extra rep or two before failure. No size yet, I’m only two weeks in. I ordered 2 bottles to run so I’m hoping to get a bit vascular full size."

-LaMichael W.

5-stars.pngQuality supplement

"I’m using this a in my pct and it’s been 3 weeks and I haven’t lost any weight."


5-stars.pngStellar Pumps and Vascularity!

"About 3 weeks in and man the pumps in the gym are incredible. Feel like Alphabulk really is starting to bring out my physique. Noticing it feels better when I am in a caloric surplus. Also I am just now seeing the strength increases. Each week the weight and reps are going up on my bench and squat. Excited to see how 8 weeks treats me."

-Tony H.

3- Colossal Muscle by Hard Rock Supplements

Colossal Muscle by Hard Rock Supplements

Introducing Colossal Muscle, the all-natural anabolic supplement from Rock Hard Supplements. This innovative formula combines two powerful and effective ingredients to support colossal muscle growth, increased strength, and enhanced endurance. 

The first ingredient in Colossal Muscle has been scientifically proven to improve muscle mass and strength. The second ingredient is a unique and effective compound that, when combined with the first, creates a potent muscle-building synergy. 

Colossal Muscle is the only supplement on the market that combines these two ingredients at these specific doses, making it a truly unique and effective solution for those looking to build muscle naturally. Colossal Muscle helps to support muscle growth and repair, while also enhancing endurance and strength.

Key Benefits of Colossal Muscle by Hard Rock Supplements

  • It helps build your muscles.
  • It increases protein synthesis.
  • It helps prevent muscle breakdown.
  • It boosts endurance.
  • It improves strength and power.
  • It enhances muscle mass.
  • It supports fat loss.
  • It improves your focus.

Key Ingredients of Colossal Muscle by Hard Rock Supplements

  • 20-Hydroxyecdysone
  • Uzbekistan Ajuga Turkestanica

Customer Reviews: Colossal Muscle by Hard Rock Supplements

5-stars.pngMore Muscle

"After stacking COLOSSAL MUSCLE & SAPOGENIX together since I purchased them both a couple days ago from Strong Supplement Shop I'ma tell'ya they both work,just straight muscle and taking them seperate does put on muscle but I just like stacking to get better results and the pumps/hardness stays.I was skeptical at first but these two are good products if you want to pack on muscle and see results at my age of 52"


5-stars.pngOn second bottle

"First bottle was great - took a little to see the resutlts but then they hit and you are like yes im loving it! just started my second bottle - thanks!"



"This hard rock product is awesome.

My strength increased rapidly and extreme pumps during the sessions. ********** muscle gain!"


4- AlphaBuild by Olympus Labs

AlphaBuild by Olympus Labs

Introducing AlphaBuild, the latest addition to the esteemed ALPHA line of Premium OL products! AlphaBuild is meticulously crafted to break through the body's barriers and unlock its full muscle-building potential while simultaneously accelerating fat-burning processes. 

This multi-faceted formula is a powerhouse, targeting fat loss and muscle growth through innovative pathways. By inhibiting the muscle-limiting factor Myostatin, enhancing mitochondrial biogenesis and output, boosting energy production and exercise performance, improving insulin sensitivity, and amplifying the key anabolic/thermogenic signaling molecule cAMP, AlphaBuild opens up new avenues for achieving muscle gains, solid strength, vascularity, and fat loss.

Key Benefits of AlphaBuild by Olympus Labs

  • This supplement increases ATP production.
  • It enhances muscle protein synthesis.
  • It boosts vascularity.
  • It improves anabolic signaling.
  • It increases lean muscle growth.
  • It supports insulin sensitivity.
  • It increases fat oxidation.
  • It enhances lipolysis.
  • It boosts your exercise performance.
  • It promotes healthy levels of anabolic hormones.
  • It enhances your strength.
  • It enhances myogenesis.
  • It improves your recovery.

Key Ingredients of AlphaBuild by Olympus Labs

  • Epicatechin PhytoFUSETM
  • Epicatechin
  • α-Ionone
  • Abscisic Acid
  • Chromium Picolinate

Customer Reviews: AlphaBuild by Olympus Labs

5-stars.pngA truly great product

"One of the best aspects of this supplement is the pump/fullness you feel almost constantly. Even without a pre workout this stands well on its own. Still have around two weeks left and I’m down 3.5 pounds with strength still increasing. If you’re hesitant on buying it just pull the trigger and do it, it’s worth it."

-Matthew B.

5-stars.pngAlpha build

"Been using for little over a week seem to be working as advertised so fa far very happy with this supplement"

-Al P.

5-stars.pngLoving it so far..

"I started it last Saturday. Did chest yesterday. Massive pump. Enjoying so far, full review coming soon."

-Josh S.

5- Epi 2.0 by Vital Alchemy

Epi 2.0 by Vital Alchemy

Introducing EPI 2.0, a game-changing supplement that harnesses the power of cutting-edge technology and scientific discovery to help you improve lean muscle mass, muscle hardness, and endurance more than ever before. EPI 2.0 contains the active ingredient Epicatechin, a natural botanical-based compound that has been shown to significantly increase lean muscle mass, muscle hardness, and endurance. 

But that's not all - Epicatechin also works to reduce the factors in your body that limit muscle growth, allowing you to create even more lean muscle mass than you thought possible.

But Vital Alchemy didn't stop there. They've added Quercetin, a powerful antioxidant commonly found in fruits, vegetables, and grains, as well as Sodium Caprate, a fatty acid, to drastically increase the bioavailability of the Epicatechin. 

This means that more Epicatechin gets into your system faster, further accelerating its results. With EPI 2.0, you can work smarter, not harder, by cheating your genetics and building more dry, hard, lean muscle mass. It's the perfect supplement for anyone looking to take their muscle-building journey to the next level.

Key Benefits of Epi 2.0 by Vital Alchemy

  • It improves lean muscle mass.
  • It supports your strength.
  • It enhances muscle hardness.
  • It boosts muscle endurance.
  • It supports muscle recovery.
  • It helps reduce body fat.
  • It promotes your muscle pumps.
  • It increases protein synthesis.

Key Ingredients of Epi 2.0 by Vital Alchemy

  • Epicatechin
  • Quercetin
  • Sodium Caprate

Customer Reviews: Epi 2.0 by Vital Alchemy

5-stars.pngVery good supplement

"I just recently bought Epi 2.0 for and my wife. We have only been both using it for a few weeks now but we are both seeing results already. This supplement is definitely worth buying. Me and my wife both have noticed strength increase with our workouts. Muscles are already getting more defined and harder as well. Definitely recommended for men or women."


5-stars.pngEpi 2.0

"This is my go-to training supplement. Have been cycling on and off for 2 yrs. Find it extremely helpful when I want to resume intense training protocol and gain strength while cutting."


5-stars.pngMy experience using Epi 2.0

"This stuff was great. After 2 months using this I saw visible and measurable differences in my muscles. My bicep peaks grew noticeably and I did hit them more , but not that I haven't hit them that much in the past, but the Epi 2.0 really did make a noticeable difference in my gains. ."


How to Choose the Best Muscle Builder Supplements

When selecting the most effective muscle-builder supplements to support your fitness goals, several crucial considerations can help you make informed choices:

Ingredient Quality and Efficacy: Look for supplements with high-quality, clinically proven ingredients that are dosed effectively to promote muscle growth, strength, and endurance. Ensure the ingredients work synergistically to maximize results.

Consider Your Goals: Determine your fitness goals and choose supplements that align with them. Are you focused on building muscle mass, increasing strength, or improving recovery? Different supplements target different goals.

Brand Reputation and Transparency: Choose supplements from reputable brands known for producing top-quality products. Opt for brands that are transparent about their ingredients, sourcing, and manufacturing processes to ensure product integrity.

Potential Side Effects and Interactions: Prioritize safety by researching potential side effects and interactions with other supplements or medications.

Evaluate Cost and Value: Consider the cost per serving and compare it with the quality and effectiveness of the supplement.

Seek Professional Guidance: It's advisable to seek guidance from a healthcare provider before beginning any new supplement regimen. This is particularly important if you have existing health conditions or are currently taking medications.

Frequently Asked Questions (FAQs)

Q: Are muscle-builder supplements safe?

A: When used as directed, muscle-building supplements are generally safe. However, it's important to choose high-quality supplements from reputable brands and consult with a healthcare expert before beginning any new supplement regimen.

Q: Can muscle-builder supplements help me lose weight?

A: While muscle-building supplements are primarily designed to support muscle growth and strength, some ingredients may also aid in fat loss indirectly by boosting metabolism and energy expenditure.

Q: Do I need muscle-building supplements to build muscle?

A: No, you don't necessarily need supplements to build muscle. With a dedicated workout routine and a healthy diet rich in protein, you can achieve significant muscle gains. 

However, supplements can provide an extra edge for some individuals.

Q: How long does it take to see results from muscle-building supplements?

A: Results from muscle builder supplements can vary depending on the individual, their fitness level, and the specific supplement.

Q: Can muscle-building supplements help me build muscle faster?

A: Yes, muscle-building supplements can support faster muscle growth by providing essential nutrients that optimize muscle protein synthesis and enhance performance during workouts. 

However, for the best results, combine them with a healthy diet and consistent training program.

Final Thoughts

Building muscle takes dedication and hard work. While muscle builders can't guarantee results, they may offer some support when combined with a healthy diet and a well-designed workout routine. 

Explore the options discussed in this article, research the ingredients carefully, and consider consulting your doctor before starting any new supplements. 

With the right approach, you can achieve your muscle-building goals!


Written and Sponsored by Leonard Shemtob

Leonard Shemtob is President of Strong Supplements. Leonard has been in the supplement space for over 20 years, specializing in fitness supplements and nutrition. Leonard appears on many podcasts, written over 100 articles about supplements and has studied nutrition, supplementation and bodybuilding. 

Leonard's articles have been published in many top publications around the web. Leonard enjoys weight training, playing basketball and yoga, and also enjoys hiking. In his free time he studies and works on improving himself. For more detailed information, visit his official blog.