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Con Cret Creatine + 9 Other Forms for Maximum Strength

Con Cret Creatine + 9 Other Forms for Maximum Strength

Posted by Leonard Shemtob on Nov 12, 2025

Introduction

Walk into any supplement shop and you'll find yourself staring at dozens of creatine products, each one claiming to be the best creatine for building muscle and boosting strength. But here's the thing: not all creatine is created equal. The real difference comes down to how well your body can actually absorb and use it. That's where Con-Cret Creatine HCL enters the picture with a completely different approach to muscle building.

Traditional creatine monohydrate has been the go-to supplement for decades, but it comes with baggage. Many users experience bloating, water retention, and stomach discomfort that make them question whether the benefits are worth the hassle. Con-Cret Creatine HCL uses a patented creatine HCL formulation that solves these problems through a concentrated delivery system that requires smaller doses and delivers better absorption.

This article breaks down everything you need to know about Con-Cret and how it compares to other creatine products on the market. Whether you're looking for noticeable gains in the gym or trying to improve muscle strength without the negative side effects, understanding how different forms of creatine work can help you make a smarter purchase decision.


What You'll Learn in This Article

  • How Con-Cret's concentrated formula differs from standard creatine monohydrate and why absorption matters more than dosage size

  • The science behind creatine hydrochloride and how this form eliminates bloating and water retention while delivering all the benefits

  • Complete breakdown of Creatine X by PrimaForce which combines Con-Cret Creatine HCL with 9 additional creatine forms for maximum muscle and energy support

  • Proven stacking strategies that pair creatine with natural anabolics, pre-workouts, and amino acids for accelerated results

  • Real-world usage protocols including timing, dosage adjustments based on body weight, and how to maintain adequate hydration

  • Ready to experience the power of multi-form creatine? Try Creatine X by PrimaForce and feel the difference that concentrated, highly soluble creatine can make in your training!


What Makes Con-Cret Different: The Concentrated Formula Advantage

Con-Cret Creatine HCL represents a fundamentally different way to deliver creatine to your muscles. The patented creatine HCL formula uses a specific molecular structure that makes it significantly more soluble than traditional forms.

Here's what that means for you: regular creatine monohydrate needs to be taken in large doses (typically 5 grams or more) because your body can only absorb so much at once. The rest either gets wasted or sits in your digestive system, causing problems.

Con-Cret Creatine HCL has been reported to be up to 60 times more soluble in water, which means your body can absorb it much more efficiently.

The Science Behind the Formula

Creatine hydrochloride is created by attaching a hydrochloride group to the creatine molecule. This chemical modification dramatically increases how well the creatine dissolves in liquid and how easily it passes through your stomach lining into your bloodstream.

Think of it like this: monohydrate is like trying to dissolve sand in water, while creatine HCL dissolves more like sugar.

This enhanced solubility delivers several practical advantages:

  1. Smaller serving size means less powder to mix and consume
  2. Faster absorption gets creatine to your muscles when they need it most
  3. Better cellular uptake means more efficient use of every milligram
  4. Reduced side effects because less unabsorbed creatine remains in your gut

The actual product packaging for Con-Cret typically shows a serving size of just 750 mg to 1 gram, compared to the 5 grams required for monohydrate. That's a significant difference in the amount of supplement you need to consume daily.

No Loading Phase Required

One of the most appealing aspects of Con-Cret Creatine is that you can skip the traditional loading phase. With creatine monohydrate, many people are told to take 20 grams per day for the first week to saturate their muscles. This loading protocol can often lead to bloating and stomach discomfort for some users.

Con-Cret's superior absorption means you can start with a standard maintenance dosage right from day one and still see results. Your muscles will saturate over time without forcing your digestive system to process massive amounts of creatine all at once.

Raw Unflavored Version vs Flavored Options

The Con-Cret Creatine products comes in both a raw unflavored version and options with natural flavors including lemon lime. Some flavored versions use stevia rebaudiana leaf extract (Reb A) as a natural sweetener to make them taste good without added sugar. The unflavored powder can be mixed into any beverage or protein shake without affecting the taste. Some customers prefer this flexibility, while others appreciate the flavored varieties that make the supplement more enjoyable to consume.

When you purchase from any store, check the stock availability and shipping method options. Most retailers offer standard and expedited delivery, with many providing free shipping on larger orders. Additionally, verify the refund policy before making your purchase, as return terms can vary between retailers.


Performance Benefits: Why Athletes Choose Con-Cret

The reason dietary supplements containing creatine remain so popular is simple: they work.

When you maintain adequate hydration and take creatine consistently, your body can produce more ATP (adenosine triphosphate, the primary energy currency of your cells). This translates directly to better performance in the gym and faster muscle recovery between workouts.

Enhanced Absorption Means Real Results

The primary benefit of Con-Cret Creatine HCL is that more of what you take actually makes it to your muscles. Studies on creatine supplementation consistently show that muscle creatine stores directly correlate with performance improvements. When you improve absorption, you improve results.

Research indicates that creatine supplementation can increase muscle strength by 5-15% and power output by up to 10%. These gains become more pronounced when the creatine is actually absorbed rather than wasted. The concentrated delivery system of creatine hydrochloride means you're getting maximum value from every scoop.

No Water Retention or Bloating

This is where Con-Cret Creatine really shines compared to traditional options. Creatine monohydrate is notorious for causing subcutaneous water retention that makes some users look puffy and feel bloated. This happens because unabsorbed creatine draws water into your intestines and the excess that does get absorbed can cause extracellular water accumulation.

Creatine HCL works differently. Because it's so efficiently absorbed, there's minimal unabsorbed product sitting in your gut. The creatine that reaches your muscles gets pulled into the cells where it belongs, supporting intracellular hydration and cellular energy production rather than causing bloating.

Many users report that switching from monohydrate to hydrochloride eliminated their digestive issues completely while maintaining all the benefits they were after.

Improved Muscle Strength and Power

The effects USA and international research has documented are consistent: proper creatine supplementation increases your ability to perform high-intensity exercise.

This means:

  • More reps before reaching failure
  • Heavier weight lifted during compound movements
  • Better sprint performance and power output
  • Faster muscle recovery between sets
  • Greater training volume over time

These improvements compound over weeks and months of consistent training. The initial boost in cellular energy leads to more productive workouts, which leads to better muscle growth and strength development.

Cognitive Function and Brain Health

While most people focus on the muscle-building aspects, creatine also supports cognitive function and brain health. Your brain uses significant amounts of ATP, especially during demanding mental tasks. Supplementing with creatine can help maintain mental energy and support overall brain function.

Some research suggests creatine supplementation may benefit memory, particularly in situations where the brain is under stress or working at high capacity. While more studies are needed, the connection between cellular energy and brain performance is well established.

Muscle Recovery and Reduced Soreness

Taking creatine consistently helps reduce muscle damage markers and supports faster muscle recovery after intense training sessions. This means you can train harder and more frequently without excessive soreness holding you back.

The mechanism works through improved cellular energy availability and potentially reduced inflammation. When your muscle cells have adequate energy stores, they can better manage the stress of training and repair themselves more efficiently.


How Con-Cret Compares to Other Creatine Forms

Understanding the difference between various creatine products can help you make an informed purchase. Each form has specific characteristics that may make it more or less suitable for your goals.

Con-Cret vs Creatine Monohydrate

Creatine monohydrate is the most studied form and has decades of research supporting its effectiveness. Brands like Bucked Up and Optimum Nutrition offer high-quality micronized creatine monohydrate, which mixes easily and delivers reliable results. It's also the most affordable option, making it attractive for budget-conscious customers. However, the standard serving size is much larger, and some users may experience side effects.

Comparison Breakdown:

  • Solubility: Monohydrate has poor water solubility vs creatine HCL which is up to 60x more soluble
  • Dosage: Monohydrate requires 5 g or more per serving vs. Con-Cret needing just 750 mg to 1 gram
  • Side effects: Monohydrate may cause bloating and water retention vs creatine hydrochloride which produces minimal digestive issues
  • Cost per serving: Monohydrate is cheaper per container but requires larger doses
  • Loading phase: Monohydrate typically requires loading whereas Con-Cret works without it

If you've tried creatine monohydrate and struggled with stomach discomfort or bloating, Con-Cret Creatine HCL offers a practical alternative that eliminates these problems while delivering the same muscle-building benefits.

For a full breakdown of how creatine HCL compares to monohydrate in both research and real-world results, check out our in-depth review on Creatine HCL vs Monohydrate to find out which one is right for you.

Con-Cret vs Other Forms of Creatine HCL

Con-Cret is a patented creatine HCL formula developed and manufactured by Promera Sports, while other brands produce generic versions that function similarly. The key difference lies in the quality control and specific manufacturing process used by the patent holder.

When comparing creatine HCL products, check the product details on the actual product packaging to verify you're getting a quality formula. The manufacturer should provide transparency about purity testing and production standards. For additional information about specific brands, visit the manufacturer's website or consult independent third-party testing results.

Con-Cret vs Buffered Creatine

Buffered creatine (often marketed as Kre-Alkalyn) claims to have a higher pH that prevents conversion to creatinine in the stomach. While this sounds appealing in theory, research hasn't consistently shown it to be superior to regular creatine monohydrate or creatine HCL in terms of actual results.

The buffered form does cost more than standard monohydrate but typically less than Con-Cret. If you're deciding between these options, creatine hydrochloride has stronger evidence supporting its enhanced absorption and reduced side effects.

Multi-Form Creatine Blends

Some creatine supplement products combine multiple forms in a single formula. The theory is that different forms may work through slightly different mechanisms or have different absorption rates, potentially providing both immediate and sustained benefits.

This is exactly the approach taken by Creatine X by PrimaForce, which we'll examine in detail in the next section. By including Con-Cret Creatine HCL alongside nine other creatine forms, this product aims to deliver the advantages of each type in one convenient serving.


Creatine X by PrimaForce: The Multi-Form Muscle Builder

If you're looking for the best creatine supplement that goes beyond just monohydrate and hydrochloride, Creatine X by PrimaForce deserves serious attention. This formula combines ten different creatine forms in a 5-gram serving size, with Con-Cret Creatine HCL playing a key role in the blend.

Complete Formula Breakdown

Each 5g scoop of Creatine X contains a "Deca Creatine Complex Blend" that includes:

  1. Creatine Monohydrate: The proven foundation for muscle strength and size
  2. Magnesium Creatine Chelate: Bonded to magnesium for improved stability
  3. CON-CRET® Creatine HCL (750 mg): The patented creatine HCL for superior absorption
  4. Creatine Citrate: Bound to citric acid for enhanced solubility
  5. Creatine Anhydrous: Pure creatine without the water molecule
  6. Creatine AKG (2:1): Bound to alpha-ketoglutarate at a 2:1 ratio
  7. Creatine Ethyl Ester HCL: Esterified form with hydrochloride
  8. Creatine Pyruvate: Bonded to pyruvic acid
  9. Di-Creatine Malate: Two creatine molecules bound to malic acid
  10. Tri-Creatine Malate: Three creatine molecules bound to malic acid

The supplement facts panel confirms a straightforward formula containing only creatine forms with no fillers, flavors, or unnecessary additives.

Creatine X by PrimaForce Supplement Facts Nutrition Panel


The Strategic Advantage of Multiple Forms

Why combine so many types of creatine instead of just using one?

Each form has slightly different properties:

  • Absorption timing: Some forms dissolve and absorb quickly while others take longer
  • Cellular uptake: Different forms may use various transport mechanisms
  • Stability: Certain forms are more stable in acidic environments
  • Synergy: Multiple forms working together may produce better results than any single form alone

The inclusion of 750 mg of Con-Cret Creatine HCL in Creatine X is particularly smart. This provides the rapid absorption and minimal side effects of creatine hydrochloride, while the other forms offer sustained delivery and additional cellular energy pathways.

How These Forms Work Together

Think of this like a time-release formula, but for creatine. The highly soluble forms like Con-Cret Creatine HCL and creatine citrate begin absorbing immediately. Meanwhile, forms like creatine anhydrous and the malate-bound creatines continue delivering creatine over a longer period.

This sustained delivery keeps your muscles supplied with creatine throughout the day, maintaining cellular energy levels and supporting ongoing muscle recovery even hours after you train.

Container Size and Serving Recommendations

Creatine X comes in a container size that provides 50 servings. The standard serving size is one 5-gram scoop, which can be adjusted based on your body weight and training intensity.

Larger athletes or those engaged in particularly demanding training may benefit from increasing the dose to 1.5 scoops.

Who Should Use Creatine X?

This multi-form creatine product makes sense for several types of athletes and fitness enthusiasts:

  • Individuals who have experienced side effects from standard monohydrate
  • Advanced lifters looking for every possible edge in performance
  • Athletes who train multiple times per day and need sustained energy support
  • Anyone wanting to maximize their creatine supplementation without taking multiple products
  • People who respond well to creatine and want to explore enhanced formulas

When and How to Use Creatine X for Maximum Results

Getting the most from any creatine supplement requires more than just buying the product and taking it sporadically.

Strategic timing and consistent usage make all the difference between mediocre results and the kind of noticeable gains that make your training partners ask what you're taking.

Optimal Timing Strategies

The debate about when to take creatine has gone on for years, and here's the truth: consistency matters more than perfect timing. That said, there are some advantages to specific timing protocols.

Pre-Workout Dosing:

Taking Creatine X about 30-45 minutes before your workout ensures elevated creatine levels during training. This supports ATP production when you need it most during high-intensity sets.

Mix your serving size with water or your pre-workout drink and consume it while you prepare for the gym.

The Con-Cret Creatine HCL in the formula begins absorbing quickly, while other forms continue delivering throughout your workout. This creates both immediate and sustained energy support.

Post-Workout Dosing:

Taking creatine immediately after training takes advantage of increased insulin sensitivity and nutrient uptake.

Your muscles are primed to absorb nutrients, and creatine can help kickstart muscle recovery while reducing damage markers.

Many users prefer post-workout timing because they can mix Creatine X with their protein shake or post-workout meal. The combination of protein, carbs, and creatine creates an ideal recovery environment.

To learn which timing strategy delivers the best results for your goals, read our in-depth guide on Taking Creatine Before or After Your Workout.

Daily Consistency (The Most Important Factor)

Here's the bottom line: taking creatine every single day matters more than timing it perfectly.

Your muscles build up creatine stores over time through consistent supplementation. Missing days reduces those stores and diminishes the benefits.

Pick a time that works with your schedule and stick to it. Whether that's morning, pre-workout, post-workout, or evening doesn't matter nearly as much as never skipping days. Set a reminder on your phone if needed.

Dosage Recommendations Based on Body Weight

While the standard serving size is 5 grams (one scoop), you can adjust based on your body weight and training demands:

  • 130-180 lbs: One scoop (5g) daily

  • 180-220 lbs: One scoop daily, or 1.5 scoops during intense training phases

  • 220+ lbs: 1.5 scoops daily, increasing to two scoops during max effort training blocks

Mixing Instructions and Taste Considerations

The raw unflavored version of Creatine X mixes easily in 8-12 ounces of liquid and is perfect for mixing with your pre-workout formula or post-workout shake. The creatine powder dissolves quickly, especially in room temperature or warm water. Cold water works too but may require more vigorous mixing.

Options for mixing:

  1. Plain water (most straightforward)
  2. Juice for added carbs and improved taste
  3. Protein shakes for convenience
  4. Pre-workout drinks for combined effects
  5. Intra-workout beverages for sustained energy

The unflavored powder has minimal taste, allowing it to blend seamlessly into whatever you're drinking. Some users report a slight aftertaste if mixed straight in water, but this disappears when mixed with other beverages.

Training Intensity Adjustments

During periods of high-volume training or when you're pushing for new personal records, consider increasing your creatine intake slightly. The additional cellular energy can help you maintain performance when training stress is highest.

Conversely, during deload weeks or less intense training phases, you can maintain a baseline dose to keep muscle stores saturated without overconsuming.

Hydration Requirements

One critical aspect every creatine guide should emphasize is maintaining adequate hydration when supplementing with creatine. The supplement pulls water into your muscle cells, which is beneficial for performance but requires you to drink more water than usual.

Aim for at least half your body weight in ounces of water daily, plus extra during and after workouts. For a 200-pound athlete, that's 100+ ounces spread throughout the day. Dehydration can lead to cramping and reduced performance, so make hydration a priority.

Important Health and Wellness Considerations

This creatine supplement is intended to support athletic performance and muscle development in healthy individuals engaged in regular exercise. It is not intended to diagnose, treat, cure, or prevent any disease or health problem. Dietary supplements are not a substitute for a balanced diet and should complement proper nutrition and food intake.

If you have any existing health conditions, take medications, or are considering creatine supplementation to address a specific health concern, consult with your licensed health care professional before starting. Never engage in self-diagnosis, or use supplements to treat medical conditions without professional guidance. Creatine supports overall wellness when used as part of a comprehensive fitness and nutrition program.


Pro Tips for Maximizing Creatine Results

Beyond the basics of timing and dosing, these advanced strategies can help you get even more from your creatine supplementation. These are the details that separate average results from exceptional ones.

  • Consider cycling if results plateau: If you’ve been using creatine for more than six months and feel progress has stalled, take a two- to three-week break. Otherwise, continuous use is fine since creatine doesn't cause receptor downregulation like hormonal dietary supplements.

  • Pair with fast-digesting carbs: Take Creatine X with 20-30g of simple carbs (juice, banana, honey, white rice) to boost insulin response and enhance muscle uptake of creatine.

  • Skip the loading phase: Thanks to Con-Cret Creatine HCL's superior absorption, you don't need high-dose loading. Start with standard doses and build muscle stores over 2-3 weeks without the bloating.

  • Track performance metrics: Monitor weight lifted, total reps, workout energy (1-10 scale), body weight changes, and muscle fullness. Look for improvements over 4-6 weeks to confirm the supplement is working.

  • Stack with beta-alanine: Creatine supports explosive power (ATP-PCr system) while beta-alanine buffers lactic acid for longer high-intensity efforts. Together, they improve performance across all rep ranges.

  • Maintain adequate hydration: Drink at least half your body weight in ounces of water daily, plus extra during workouts. Dehydration is the most common cause of creatine-related issues. Licensed health care professionals emphasize this as essential for health and performance.

  • Give it time to work: Muscle fullness appears quickly, but significant muscle strength gains take 3-4 weeks with continued improvements over 8-12 weeks. Commit to at least a month before making final judgments.

  • Mix with protein post-workout: Combining Creatine X with your protein shake post-workout takes advantage of increased nutrient uptake when muscles are primed to absorb everything.

  • Stay consistent on rest days: Taking creatine daily matters more than perfect timing. Your muscles build up creatine stores through consistent supplementation, so don't skip non-training days.


How to Stack Creatine X for Maximum Synergy

While Creatine X is powerful on its own, strategic supplement stacking can accelerate your results and help you reach your goals faster. These combinations pair different mechanisms of action for enhanced muscle building, strength, and performance.

AnaFuse by Vital Alchemy

AnaFuse by Vital Alchemy

AnaFuse offers a natural approach to muscle building through plant-based anabolic compounds that work differently than creatine. This formula features 4 potent natural anabolic ingredients including: Ajuga Turkestanica Extract (Turkesterone), Eriobotrya Japonica Extract, Epicatechin, and HICA along with Vitamin D3 to support overall performance and hormone balance.

It targets protein synthesis and muscle recovery through botanical extracts rather than direct cellular energy like creatine does. Taking AnaFuse alongside Creatine X creates a comprehensive approach to muscle growth.

Key Benefits When Stacked with Creatine X:

  • Enhanced protein synthesis complements creatine's cellular energy support
  • Improved muscle recovery allows you to take advantage of creatine-fueled workouts
  • Natural testosterone optimization may amplify strength gains from creatine
  • Reduced muscle breakdown preserves the gains you make from increased training volume
  • Combined effects on lean body mass from both anabolic signaling and cellular energy
  • Better nutrient partitioning helps direct calories toward muscle rather than fat storage

Wild Thing by Assault Labs

Wild Thing by Assault Labs

Wild Thing is a complete pre-workout formula that combines stimulants, pump ingredients, and performance enhancers in one powerful scoop. It features L-citrulline malate for pumps, beta-alanine for endurance, amino acids, nootropics, and a caffeine blend for energy and focus.

While it contains some creatine, the amount is modest compared to Creatine X. Using both ensures you get a full effective dose of creatine plus all the acute performance benefits of a complete pre-workout.

Key Benefits When Stacked with Creatine X:

  • Increased workout intensity from stimulants maximizes the cellular energy creatine provides
  • Enhanced muscle pumps from citrulline and agmatine improve nutrient delivery
  • Beta-alanine extends high-intensity performance beyond what creatine alone can provide
  • Mental focus ingredients help you push harder during creatine-enhanced training
  • Combined creatine content (from both supplements) ensures optimal muscle saturation
  • Better intra-workout energy sustains performance throughout longer training sessions

Huge EAA by Huge Supplements

Essential amino acids are the building blocks your body uses to construct muscle tissue. Huge EAA provides a full-spectrum EAA profile featuring all nine essential amino acids in clinically effective doses, plus added electrolytes to support hydration.

Pairing EAAs with creatine creates the ideal muscle-building environment where creatine provides cellular energy for training while EAAs provide the raw materials for muscle growth and recovery.

Key Benefits When Stacked with Creatine X:

  • Complete amino acid profile ensures your body has the building blocks to capitalize on creatine-enhanced training
  • Reduced muscle breakdown during intense creatine-fueled workouts
  • Faster muscle recovery allows for more frequent high-quality training sessions
  • Enhanced protein synthesis maximizes the anabolic response to your workouts
  • Electrolytes support the hydration requirements of creatine supplementation
  • Leucine content specifically triggers mTOR signaling for muscle growth

Myovite by Myogenix

Athletic performance requires more than just creatine and protein. Myovite is a complete vitamin and mineral pack designed specifically for active individuals. Each serving provides comprehensive coverage of essential vitamins, minerals, digestive enzymes, greens and organic mushroom blends, heart health support, performance optimizers, and joint health ingredients.

This multivitamin pack ensures your body has all the micronutrients needed to support the increased metabolic demands of intense training enhanced by creatine supplementation.

Key Benefits When Stacked with Creatine X:

  • Complete micronutrient coverage supports the metabolic processes that creatine enhances
  • B vitamins optimize energy metabolism and cellular energy production
  • Antioxidants reduce oxidative stress from intense creatine-enhanced training
  • Joint support ingredients protect against wear from heavier lifting enabled by creatine
  • Digestive enzymes improve nutrient absorption including creatine uptake
  • Overall health optimization creates the foundation for maximizing creatine's muscle-building effects

Training Goal Protocols: Using Creatine X Strategically

Different training goals require different approaches to supplementation. Here's how to optimize Creatine X usage based on what you're trying to accomplish in the gym.

Maximum Strength Development

For powerlifting and maximal strength, creatine is essential. Take 5-10 grams of Creatine X daily, timing it 30-45 minutes pre-workout on training days. Maintain adequate hydration (1+ gallon daily) and track your 1-3 rep max lifts every 2-3 weeks. The cellular energy from multiple creatine forms helps you maintain force production throughout heavy sets, leading to greater strength adaptations.

Hypertrophy and Muscle Growth

Building muscle mass requires consistent training volume. Use a standard 5 gram dose post-workout with protein and carbs to take advantage of enhanced insulin sensitivity. Maintain daily dosing even on rest days to keep muscle stores saturated. Focus on high-rep sets (8-15 reps) where creatine helps you complete more total reps. Those extra reps across multiple exercises add up to significant additional muscle stimulation and noticeable gains over time.

Athletic Performance and Power

Athletes in explosive sports benefit enormously from creatine. Take 5 grams daily, timed 1-2 hours before practice or competition. Maintain consistent dosing throughout the season and combine with fast-digesting carbs for optimal energy availability. Sports like basketball, football, soccer, and track and field see clear benefits as repeated explosive efforts directly use the energy systems creatine supports.

Endurance Training Enhancement

Endurance athletes benefit from creatine for high-intensity intervals and maintaining power output late in events. Use 5 grams daily post-workout, focusing creatine usage around interval sessions and tempo runs rather than easy aerobic work. Be aware of slight body weight increase in weight-sensitive sports, but the performance benefits during hard efforts typically outweigh this concern.

Body Recomposition

When building muscle while losing fat, creatine helps preserve strength and muscle fullness despite a caloric deficit. Take 5 grams daily without interruption, timing your dose pre-workout to maximize training performance. The muscle fullness from creatine helps you look better even as body fat decreases. Track both body weight and strength levels to ensure you're losing fat, not muscle.

Recovery and Injury Return

When returning from injury, creatine can support healing and help regain lost strength. Start with 5 grams daily as soon as you begin rehabilitation training, combined with adequate protein (1g per pound of body weight minimum). The improved cellular energy and potential anti-inflammatory effects may accelerate your return to full training capacity. Always consult with your licensed health care professional about supplement use during injury recovery.


Final Takeaways

The science is clear: creatine works, but only if your body can actually absorb it.

Con-Cret Creatine HCL eliminates the bloating, loading phases, and digestive issues that plague traditional monohydrate while delivering superior absorption in smaller doses. When combined with nine additional creatine forms in Creatine X by PrimaForce, you get sustained cellular energy, consistent muscle saturation, and the kind of noticeable gains that make your training partners ask what you're taking.

Whether you're chasing strength PRs, building serious muscle mass, or optimizing athletic performance, this multi-form approach gives you every advantage.

Ready to experience the difference? Try Creatine X by PrimaForce today and unlock your full potential with the best creatine supplement available.


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Written and Sponsored by Leonard Shemtob

Leonard Shemtob is President of Strong Supplements and a published author. Leonard has been in the supplement space for over 20 years, specializing in fitness supplements and nutrition. Leonard appears on many podcasts, written over 100 articles about supplements and has studied nutrition, supplementation and bodybuilding. 

Leonard's articles have been published in many top publications around the web. Leonard enjoys weight training, playing basketball and yoga, and also enjoys hiking. In his free time he studies and works on improving himself. For more detailed information, visit his official blog.